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5'8" Women at 196 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 196 pound, 5 foot 8 woman looks like, you're in luck. We've gathered 150 photos from around the internet to give you a better idea. See what 5'8 196 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
196 lbs
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A progress pic of a 5'9" woman showing a weight reduction from 196 pounds to 156 pounds. A total loss of 40 pounds.

F/23/5'9 Loses 40Lbs in 6 Months with Calorie Counting and Weight Training

Weight Before
196 lbs
Height
5'9"
BMI
23 / 29
A picture of a 5'7" female showing a weight loss from 196 pounds to 181 pounds. A respectable loss of 15 pounds.

F/19/5'7" Lost 15Lbs with Weightlifting and Cardio 5 6X a Week and Healthy Eating

Weight Before
196 lbs
Height
5'7"
BMI
28 / 31
A before and after photo of a 5'7" female showing a weight cut from 196 pounds to 164 pounds. A respectable loss of 32 pounds.

A 65 Year Old User's Journey From 196Lbs to 164Lbs over 5 Years

Weight Before
196 lbs
Height
5'7"
BMI
26 / 31
A progress pic of a 5'7" woman showing a fat loss from 240 pounds to 196 pounds. A respectable loss of 44 pounds.

This Woman Lost 44Lbs in 6 Months and She's Just Getting Started

Weight After
196 lbs
Height
5'7"
BMI
32 / 39
A progress pic of a 5'8" woman showing a fat loss from 250 pounds to 195 pounds. A net loss of 55 pounds.

Successful Weight Loss Journey Through Weightlifting & Hiit in 5 Months

Weight After
195 lbs
Height
5'8"
BMI
31 / 39
A progress pic of a 5'7" woman showing a fat loss from 196 pounds to 176 pounds. A respectable loss of 20 pounds.

F/30/5'7 [196Lbs > 176Lbs] (4 Months) 20Lbs Down in 4 Months!

Weight Before
196 lbs
Height
5'7"
BMI
28 / 32
A photo of a 5'8" woman showing a weight loss from 195 pounds to 154 pounds. A respectable loss of 41 pounds.

F/21's Weight Loss Journey: From 195Lbs to 154Lbs in 5 Months

Weight Before
195 lbs
Height
5'8"
BMI
23 / 30
A progress pic of a 5'8" woman showing a muscle gain from 140 pounds to 195 pounds. A respectable gain of 55 pounds.

From Skinnyfat to Postpartum Obese: One Woman's 46Lb Weight Loss Journey

Weight After
195 lbs
Height
5'8"
BMI
30 / 21
A before and after photo of a 5'7" female showing a weight reduction from 236 pounds to 196 pounds. A total loss of 40 pounds.

Female at 5'7 Sees Major Progress After Losing 40Lbs

Weight After
196 lbs
Height
5'7"
BMI
31 / 37
A picture of a 5'8" female showing a weight loss from 197 pounds to 147 pounds. A respectable loss of 50 pounds.

A 50 Lbs Weight Loss Journey in 3 Years: the Story of Reddit User Dwinston19

Weight Before
197 lbs
Height
5'8"
BMI
23 / 31
A photo of a 5'9" woman showing a weight cut from 216 pounds to 196 pounds. A net loss of 20 pounds.

A 20 Year Old Woman Loses 20 Pounds: Struggles with Self Image Despite Progress

Weight After
196 lbs
Height
5'9"
BMI
30 / 33
A progress pic of a 5'9" woman showing a fat loss from 196 pounds to 149 pounds. A net loss of 47 pounds.

F / 23 / 5'9 149Lbs > Celebrating a Year of Changes

Weight Before
196 lbs
Height
5'9"
BMI
22 / 29
A photo of a 5'7" woman showing a snapshot of 196 pounds at a height of 5'7

A Weight Journey: From 196 Lbs to 156 Lbs in 6 Months

Weight
196 lbs
Height
5'7"
BMI
30.8
A photo of a 5'8" woman showing a weight cut from 226 pounds to 195 pounds. A total loss of 31 pounds.

How Overstuffedpapa Lost 31 Pounds in 3 Years: a Weight Journey

Weight After
195 lbs
Height
5'8"
BMI
31 / 36
A progress pic of a 5'8" woman showing a snapshot of 195 pounds at a height of 5'8

Bunnehsareforever: a Weight Loss Journey

Weight
195 lbs
Height
5'8"
BMI
29.6
A before and after photo of a 5'7" female showing a weight reduction from 196 pounds to 170 pounds. A respectable loss of 26 pounds.

How One User Maintained Weight Loss and Found Motivation to Lose More

Weight Before
196 lbs
Height
5'7"
BMI
27 / 31
System
Imperial
▼
Gender
Women
▼
Weight
196 lbs
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Frequently Asked Questions

Is 196 pounds overweight for a woman at a height of 5'8"?
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