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What does a 5'10" female look like at 189 lbs?

If you're wondering what a 189 pound, 5 foot 10 woman looks like, you're in luck. We've gathered 82 photos from around the internet to give you a better idea. See what 5'10 189 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
189 lbs
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A picture of a 5'10" female showing a weight reduction from 190 pounds to 163 pounds. A total loss of 27 pounds.
Weight Before
190 lbs
Height
5'10"
BMI
23 / 27

From 190 to 163 Pounds: a Journey to Weight Loss Through Paleo, Starting Strength and Climbing

A progress pic of a 5'9" woman showing a weight reduction from 192 pounds to 189 pounds. A respectable loss of 3 pounds.
Weight After
189 lbs
Height
5'9"
BMI
28 / 28

A Week into the Journey: 22 Year Old Female Reports a 3Lb Loss

A progress pic of a 5'10" woman showing a fat loss from 241 pounds to 190 pounds. A respectable loss of 51 pounds.
Weight After
190 lbs
Height
5'10"
BMI
27 / 35

How Comoesnala Lost 51 Pounds in 6 Months and Her Takeaways From Nutrition

A picture of a 5'10" female showing a weight loss from 215 pounds to 190 pounds. A respectable loss of 25 pounds.
Weight After
190 lbs
Height
5'10"
BMI
28 / 32

F/27/5'10 [215 > 190 = 25Lbs] About Halfway to My Goal Weight Before My Wedding Next Year!

A before and after photo of a 5'9" female showing a weight bulk from 167 pounds to 189 pounds. A total gain of 22 pounds.
Weight After
189 lbs
Height
5'9"
BMI
29 / 25

A User's Weight Journey: Regaining 22 Lbs and Starting Over

A before and after photo of a 5'10" female showing a snapshot of 190 pounds at a height of 5'10
Weight
190 lbs
Height
5'10"
BMI
27.2

Journey of Fat Loss a Women's Experience

A progress pic of a 5'10" woman showing a fat loss from 333 pounds to 190 pounds. A net loss of 143 pounds.
Weight After
190 lbs
Height
5'10"
BMI
28 / 49

User's Weight Loss Journey: From 333 to 190 Lbs in 39 Months

A before and after photo of a 5'10" female showing a weight reduction from 317 pounds to 190 pounds. A net loss of 127 pounds.
Weight After
190 lbs
Height
5'10"
BMI
27 / 45

From 317 to 190 Lbs: an Incredible 2 Year Weight Loss Journey Using Wls and Keto

A photo of a 5'10" woman showing a weight cut from 215 pounds to 188 pounds. A total loss of 27 pounds.
Weight After
188 lbs
Height
5'10"
BMI
27 / 31

A Year of Progress: One Woman's Weight Journey

A progress pic of a 5'10" woman showing a fat loss from 250 pounds to 188 pounds. A respectable loss of 62 pounds.
Weight After
188 lbs
Height
5'10"
BMI
27 / 36

F/23/5'10 [250 Lbs to 188 Lbs] in 6 Months! 18 Lbs to My Original Goal Weight!

A progress pic of a 5'9" woman showing a fat loss from 250 pounds to 190 pounds. A net loss of 60 pounds.
Weight After
190 lbs
Height
5'9"
BMI
29 / 38

Incredible 60 Pound Weight Loss by 32 Year Old Woman!

A photo of a 5'10" woman showing a weight cut from 250 pounds to 187 pounds. A total loss of 63 pounds.
Weight After
187 lbs
Height
5'10"
BMI
28 / 37

Female at 5'10 Drops 63 Pounds in 8 Months Here's How She Did It

A photo of a 5'11" woman showing a weight reduction from 190 pounds to 170 pounds. A respectable loss of 20 pounds.
Weight Before
190 lbs
Height
5'11"
BMI
24 / 27

F/23/5’11” Weight Loss Success: How This Reddit User Shed 20 Lb in Just 4 Months

A before and after photo of a 5'9" female showing a weight reduction from 380 pounds to 190 pounds. A respectable loss of 190 pounds.
Weight After
190 lbs
Height
5'9"
BMI
29 / 58

F/29 Lost 190 Pounds with Weight Loss Surgery. Find out Her Tips

A before and after photo of a 5'9" female showing a weight reduction from 190 pounds to 134 pounds. A total loss of 56 pounds.
Weight Before
190 lbs
Height
5'9"
BMI
20 / 28

From 190Lbs to 134Lbs: a Successful Weight Loss Journey

A picture of a 5'11" female showing a weight loss from 250 pounds to 190 pounds. A net loss of 60 pounds.
Weight After
190 lbs
Height
5'11"
BMI
27 / 36

A 60 Pound Weight Loss Journey: How One Reddit User Went From 250Lbs to 190Lbs in One Year

System
Imperial
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Gender
Female
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Weight
189 lbs
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Frequently Asked Questions

Is 189 pounds overweight for a woman at a height of 5'10"?
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