What does a male at 289 lbs look like versus 154 lbs
![A User's Weight Loss Journey: Momonalona's Road to Success](https://myprogresspics.com/storage/images/wIFUd_optimized_1x.jpg)
289 lbs
5'11"
![One Man's Weight Loss Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/h2epf_optimized_1x.jpg)
289 lbs
5'11"
![Losing 60 Lbs. with a Low Calorie Diet – a 90 Day Journey](https://myprogresspics.com/storage/images/oWhZRAv_optimized_1x.jpg)
289 lbs / 230 lbs
6'0"
![My 9 Month Weight Loss Journey: From 289 to 255 Pounds](https://myprogresspics.com/storage/images/TZXECaj_optimized_1x.jpg)
289 lbs / 255 lbs
6'4"
![Overcoming Obesity: a Reddit User's Journey of Losing 82.8Lbs in Almost 4 Months](https://myprogresspics.com/storage/images/U7ZZJo5_optimized_1x.jpg)
371 lbs / 289 lbs
5'11"
![From 289 to 189: a Journey to a Healthier Life](https://myprogresspics.com/storage/images/w9f7l69ubws71_optimized_1x.jpg)
289 lbs / 189 lbs
5'8"
![A Successful Weight Loss Journey: a 6 Month Transformation](https://myprogresspics.com/storage/images/ZZW8Bqx_optimized_1x.jpg)
330 lbs / 289 lbs
6'4"
![How a Reddit User Lost 133 Pounds in Less Than 7 Months](https://myprogresspics.com/storage/images/czdnVqJ_optimized_1x.jpg)
371 lbs / 289 lbs
5'11"
![My Weight Loss Journey: From 289Lbs to 253Lbs in 3 Months](https://myprogresspics.com/storage/images/upoha6p_optimized_1x.jpg)
289 lbs / 253 lbs
5'10"
![A 19 Year Old Male Loses 20 Lbs in 3 Months: a Weight Loss Success Story](https://myprogresspics.com/storage/images/zbcsw4i_optimized_1x.jpg)
289 lbs / 269 lbs
5'9"
![M/26/5'9 [289Lbs>234Lbs=55] My Progress over That Last 6Months
26 Year Old Man Loses 55 Pounds in 6 Months](https://myprogresspics.com/storage/images/rk7t0rrct7s81_optimized_1x.jpg)
289 lbs / 234 lbs
5'9"
![Man Loses 50 Lbs in 4 Months with Strict Diet and Exercise](https://myprogresspics.com/storage/images/0d8s7zn6wh691_optimized_1x.jpg)
289 lbs / 239 lbs
6'0"
![Male Reddit User's Weight Gain Journey: Results & Tips](https://myprogresspics.com/storage/images/fg3M8Yu_optimized_1x.jpg)
154 lbs
5'10"
![A Weight Loss Journey: How Reddit User [Deleted] Lost 154 Lbs in Three Months](https://myprogresspics.com/storage/images/xlecW_optimized_1x.jpg)
154 lbs
5'10"
![M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress](https://myprogresspics.com/storage/images/taewpj2qg6381_optimized_1x.jpg)
154 lbs / 189 lbs
5'9"
![My Weight Loss Journey: How I Lost 22Lbs Through Diet and Exercise](https://myprogresspics.com/storage/images/cjfid4iugre91_optimized_1x.jpg)
176 lbs / 154 lbs
5'4"
![M/22/6'0" : 37Lbs Transformation with Heavy Compounds and Lean Bulk](https://myprogresspics.com/storage/images/6a7abcq49e381_optimized_1x.jpg)
154 lbs / 191 lbs
6'0"
![How One Reddit User Lost 14Lbs in His 2 Year Weight Loss Journey](https://myprogresspics.com/storage/images/45pfexqull791_optimized_1x.jpg)
168 lbs / 154 lbs
5'10"
![One Reddit User's Weight Loss Journey: Insights and Learnings](https://myprogresspics.com/storage/images/gihjmkec0it71_optimized_1x.jpg)
154 lbs / 158 lbs
6'0"
![Weight Progress Pic: Gaining 5% Body Fat and Losing Muscle](https://myprogresspics.com/storage/images/wbww2n2lo1i91_optimized_1x.jpg)
149 lbs / 154 lbs
6'0"
![A Redditor's Weight Loss Journey: How a 23 Year Old Male Lost the Last Few Pounds](https://myprogresspics.com/storage/images/7cIisWj_optimized_1x.jpg)
154 lbs
5'6"
![From Belly Pouch to Fit: a Weight Loss Journey of an M/24/5'10'' Guy](https://myprogresspics.com/storage/images/XrZVxLd_optimized_1x.jpg)
158 lbs / 154 lbs
5'10"
![A Fitness Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/ubcn8x3ay4a81_optimized_1x.jpg)
134 lbs / 154 lbs
5'11"
![A 15 Year Old Boy Loses 32 Pounds in an Impressive Weight Loss Journey](https://myprogresspics.com/storage/images/tei190g5f8791_optimized_1x.jpg)
154 lbs / 122 lbs
5'6"