Male Reddit User's Weight Gain Journey: Results & Tips

Meet the User & Initial Goals

GainskillCardio is a male Reddit user who wanted to bulk up and gain strength. He stood at 5 feet and 10 inches tall and weighed a mere 154lbs when he started out.

Challenges & Motivation

GainskillCardio encountered several challenges along the way but kept himself motivated by keeping track of his progress, setting small goals, and following a disciplined routine - which included lifting weights and switching to a protein-rich diet.

The Results

After putting in the hard work, GainskillCardio finally achieved his weight gain goal - he went from 154lbs to 178lbs in just 12 weeks, with an impressive transformation that left him feeling stronger and healthier.

Tips & Key Takeaways

From his experience, GainskillCardio suggests tracking calories, staying disciplined, and setting small goals to stay motivated. According to him, a protein-rich diet, weightlifting, and plenty of sleep are essential components of any successful weight gain journey.

Final Thoughts

Looking at GainskillCardio's weight gain journey, it's inspiring to see what can be achieved with hard work and dedication. If you're looking to gain weight, don't hesitate to take a leaf out of his book and give his tips a try. The results may not be instant, but the journey will undoubtedly be worth it in the end.