What does a male at 223 lbs look like versus 187 lbs
![Man Loses 75 Pounds in 289 Days: a Weight Journey](https://myprogresspics.com/storage/images/xJqitSY_optimized_1x.jpg)
300 lbs / 223 lbs
5'11"
![2 Month Involuntary Soft Diet User's Weight Loss Journey](https://myprogresspics.com/storage/images/uD2hNTp_optimized_1x.jpg)
223 lbs / 207 lbs
6'7"
![M/24/6'3 Lost 111Lbs and Looks Great!](https://myprogresspics.com/storage/images/ihsEYRD_optimized_1x.jpg)
334 lbs / 223 lbs
6'3"
![26 Year Old Man Loses 43Lbs in 4 Years Through Cico, If, and Weightlifting](https://myprogresspics.com/storage/images/icntl9rarg291_optimized_1x.jpg)
223 lbs / 180 lbs
5'11"
![My Weight Loss and Muscle Building Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/Qd4yKj3_optimized_1x.jpg)
223 lbs / 200 lbs
5'11"
![Man Loses over Half His Body Weight Through Keto, If, and Weightlifting](https://myprogresspics.com/storage/images/Z1mcY76_optimized_1x.jpg)
395 lbs / 223 lbs
5'9"
![M/24/5'11" Weight Loss Journey: 52Lbs Down and More to Go](https://myprogresspics.com/storage/images/UosAppt_optimized_1x.jpg)
275 lbs / 223 lbs
5'11"
![5 Month Weight Journey of a Reddit User: From 245 Lbs to 223 Lbs](https://myprogresspics.com/storage/images/vz78bkhsx8x81_optimized_1x.jpg)
245 lbs / 223 lbs
6'1"
![Weight Loss Journey: From 223Lbs to 200Lbs in 1.5 Years](https://myprogresspics.com/storage/images/hXXy3jx_optimized_1x.jpg)
223 lbs / 198 lbs
5'11"
![A 50Lb Weight Loss Journey: M/19/5'10 [273>223]](https://myprogresspics.com/storage/images/bLJoLvM_optimized_1x.jpg)
273 lbs / 223 lbs
5'10"
![From 245 to 176 Pounds: a Reddit User's Incredible Weight Loss Journey](https://myprogresspics.com/storage/images/brk5zkf4mia91_optimized_1x.jpg)
245 lbs / 223 lbs
5'10"
![70 Pounds Lost: a Weight Loss Journey for Men](https://myprogresspics.com/storage/images/vkpzk29wmh081_optimized_1x.jpg)
293 lbs / 223 lbs
6'2"
![From Enlisting to Civilian: Reducing 35 Lbs in 48 Months for Male, 21, 5'11" [187Lbs>152Lbs]](https://myprogresspics.com/storage/images/hedwdkj8d6781_optimized_1x.jpg)
187 lbs / 152 lbs
5'11"
![A Three Year Journey to Gain 44 Pounds and Improve Health](https://myprogresspics.com/storage/images/sugeysppi5a81_optimized_1x.jpg)
143 lbs / 187 lbs
6'3"
![Male Goes From 187.8 Lbs to 14.75% Body Fat in 3 Months](https://myprogresspics.com/storage/images/HweeJ_optimized_1x.jpg)
187 lbs
6'2"
![M/22/6'2" [187 Lbs > 177 Lbs = 10 Lbs] a Journey Towards Successful Weight Loss](https://myprogresspics.com/storage/images/ptfs6xd2o4n71_optimized_1x.jpg)
187 lbs / 177 lbs
6'2"
![M/18/6’3” Skinny Fat Transformation: Losing 9Lbs in 10 Months](https://myprogresspics.com/storage/images/izaceoi995a81_optimized_1x.jpg)
196 lbs / 187 lbs
6'3"
![A Reddit User's Weight Loss Journey: Personal Account of Overcoming Struggles](https://myprogresspics.com/storage/images/8mc70yprd2691_optimized_1x.jpg)
192 lbs / 187 lbs
5'8"
![Bodybuilding Journey: M/24 Gains 43 Lbs in 15 Months](https://myprogresspics.com/storage/images/zliq5n85bhw81_optimized_1x.jpg)
187 lbs / 230 lbs
6'3"
![10 Week Weight Journey: Adding Direct Shoulder Work](https://myprogresspics.com/storage/images/e6C4Hgs_optimized_1x.jpg)
183 lbs / 187 lbs
5'10"
![A 19 Year Old's Impressive Weight Journey: From 95Kg to 85Kg](https://myprogresspics.com/storage/images/K8QkFGz_optimized_1x.jpg)
209 lbs / 187 lbs
6'4"
![How Matt Taylorfit Gained 15 Pounds in 2 Months with Muscle Memory](https://myprogresspics.com/storage/images/xy77aoydk6e91_optimized_1x.jpg)
172 lbs / 187 lbs
5'11"
![53Lbs Weight Loss Journey: How Guacnroll14 Made It Happen](https://myprogresspics.com/storage/images/mchygc7ofa191_optimized_1x.jpg)
240 lbs / 187 lbs
5'10"
![M/28/6'0" How This User Lost 60Lbs in a Year](https://myprogresspics.com/storage/images/WYzBRbZ_optimized_1x.jpg)
247 lbs / 187 lbs
6'0"