What does a female at 216 lbs look like versus 144 lbs
![A Journey Towards Weight Loss: One Woman's Story](https://myprogresspics.com/storage/images/NXc2WKh_optimized_1x.jpg)
216 lbs
5'7"
![Success Story: Female Redditor Loses Weight at 31 with Healthy Habits](https://myprogresspics.com/storage/images/tSntujl_optimized_1x.jpg)
216 lbs
5'5"
![A 21 Year Old's Journey to Fat Loss the Story of Reddit User Rugbah46](https://myprogresspics.com/storage/images/5NN3D3d_optimized_1x.jpg)
216 lbs
5'10"
![28/F/5'8/216Lbs (August 26Th November18Th) Previous Weight: 216 Current Weight: 216 Change in Weight: Height: 5'8 Gender: Female
28/F/5'8/216Lbs (August 26Th](https://myprogresspics.com/storage/images/07xfM_optimized_1x.jpg)
216 lbs
5'8"
![How Reddit User 'Milbea' Lost 69 Pounds in Just 4 Months with Gym and Diet](https://myprogresspics.com/storage/images/3y3f2tirrmz71_optimized_1x.jpg)
216 lbs / 147 lbs
5'2"
![A Mother's Weight Loss Journey: Going From 260 to 216 Lbs](https://myprogresspics.com/storage/images/4logeqn_optimized_1x.jpg)
260 lbs / 216 lbs
5'5"
![A Woman's Journey to Losing 48Lbs in Three Months](https://myprogresspics.com/storage/images/1jipgc0jc8p71_optimized_1x.jpg)
265 lbs / 216 lbs
5'7"
![18 Pound Weight Loss in 2 Months: a Reddit User Shares Their Journey](https://myprogresspics.com/storage/images/flRiH5a_optimized_1x.jpg)
216 lbs / 198 lbs
5'2"
![Female at 5'9 Sees Results After Three Months of Working Out](https://myprogresspics.com/storage/images/1kvdh3lykq191_optimized_1x.jpg)
231 lbs / 216 lbs
5'9"
![F/22/5’5” Lost 64 Lbs and Completed First 5K Run](https://myprogresspics.com/storage/images/0q2bpw5o0xp71_optimized_1x.jpg)
216 lbs / 152 lbs
5'5"
![Arah's 22Lbs Weight Loss Journey with Crossfit and Reduced Calories](https://myprogresspics.com/storage/images/oumCi1n_optimized_1x.jpg)
216 lbs / 194 lbs
5'4"
![F/27/5'5" Weight Loss Journey: 23 Lbs Lost in 2 Months](https://myprogresspics.com/storage/images/DtCvB4I_optimized_1x.jpg)
216 lbs / 193 lbs
5'5"
![A 24 Year Old Female's Weight Loss Journey: Shedding the Last Few Pounds](https://myprogresspics.com/storage/images/DVVfAQH_optimized_1x.jpg)
144 lbs
5'9"
![How Reddit User Oatz and Hoes Lost Weight: a Journey Towards Fitness](https://myprogresspics.com/storage/images/gdsu1Ks_optimized_1x.jpg)
144 lbs
5'8"
![A Weight Loss Journey: Insights From Juligator's Reddit Posts](https://myprogresspics.com/storage/images/u54UYwb_optimized_1x.jpg)
144 lbs
5'4"
![A Female's Weight Loss Journey: Insights and Results](https://myprogresspics.com/storage/images/WWWLI8M_optimized_1x.jpg)
144 lbs
5'6"
![Journey Towards Fat Loss: a 43 Year Old 5'2'' Female's Story](https://myprogresspics.com/storage/images/V50rchW_optimized_1x.jpg)
144 lbs
5'2"
![How to Cut for Females: Introduction](https://myprogresspics.com/storage/images/g8iV7J3_optimized_1x.jpg)
144 lbs
5'5"
![A Reddit User Shares Her Weight Loss Journey: How She Shed Pounds and Improved Her Health](https://myprogresspics.com/storage/images/Bg1SNWl_optimized_1x.jpg)
144 lbs
5'5"
![Female Redditor's Weight Loss Journey: a Journey of Perseverance](https://myprogresspics.com/storage/images/To9MbrL_optimized_1x.jpg)
144 lbs
5'8"
![Female's Dramatic Cut: From 144Lbs to Her Desired Weight](https://myprogresspics.com/storage/images/GYnjfkm_optimized_1x.jpg)
144 lbs
5'4"
![A 20 Year Old Female's Weight Journey: From 144 to an Undisclosed Weight in 3 Months](https://myprogresspics.com/storage/images/zhF2e_optimized_1x.jpg)
144 lbs
5'2"
![25 Year Old Woman's Progress Pic After Pound Weight Loss](https://myprogresspics.com/storage/images/fA3Quuq_optimized_1x.jpg)
144 lbs
5'5"
![A Woman's Weight Loss Journey: 33 Years Old, 5'2", and 144Lbs](https://myprogresspics.com/storage/images/Skp1kCf_optimized_1x.jpg)
144 lbs
5'2"