What does a male at 210 lbs look like versus 153 lbs
![Success Story: Male Loses Weight with Consistent Efforts](https://myprogresspics.com/storage/images/a0XCJtO_optimized_1x.jpg)
210 lbs
6'1"
![A Reddit User's Weight Loss Journey: Male, 28, 5'6'', and 210Lbs](https://myprogresspics.com/storage/images/TRZM9iz_optimized_1x.jpg)
210 lbs
5'6"
![23/M/6'0/210 (Start: August 23Rd, End: November 15Th)](https://myprogresspics.com/storage/images/uv1Gn_optimized_1x.jpg)
210 lbs
6'0"
![The Journey of Gdirrty216: a Realistic Fat Loss Story](https://myprogresspics.com/storage/images/38csh3L_optimized_1x.jpg)
210 lbs
6'1"
![A 24 Year Old Male's Weight Loss Journey: From 210Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/4R87UiI_optimized_1x.jpg)
210 lbs
6'1"
![One Man's Journey to Weight Loss: a Reddit User's Experience](https://myprogresspics.com/storage/images/oesONlb_optimized_1x.jpg)
210 lbs
6'3"
![22 Year Old Man's Progress After Two and a Half Months No Change in Weight](https://myprogresspics.com/storage/images/fSOtN_optimized_1x.jpg)
210 lbs
5'10"
![Popthetrunktho's Weight Journey: Moderate Changes in 3 Months](https://myprogresspics.com/storage/images/OkFDgIt_optimized_1x.jpg)
210 lbs
6'2"
![24 Year Old Man Loses Weight: Reddit User Shares Journey](https://myprogresspics.com/storage/images/UrDUEdG_optimized_1x.jpg)
210 lbs
6'0"
![Journey of a Male to Bulk Up](https://myprogresspics.com/storage/images/3GmdKIi_optimized_1x.jpg)
210 lbs
6'4"
![Weight Loss Journey of a 26 Year Old Male: Cut Down Calories to Lose Fat](https://myprogresspics.com/storage/images/pAphXcV_optimized_1x.jpg)
210 lbs
5'11"
![My 3 Month Weight Journey: From 210Lbs to a Healthier Me](https://myprogresspics.com/storage/images/uDlv8_optimized_1x.jpg)
210 lbs
5'11"
![Male Reddit User Successfully Loses 25 Pounds Through Diet and Exercise](https://myprogresspics.com/storage/images/UcFIU_optimized_1x.jpg)
178 lbs / 153 lbs
5'9"
![A 45 Day Journey Towards a Healthier Weight: a First Person Reddit Account](https://myprogresspics.com/storage/images/altw48q0rea91_optimized_1x.jpg)
140 lbs / 153 lbs
5'7"
![Male's 29 Month Weight Journey: 198 > 153 > 181 > 163, with Low Self Esteem](https://myprogresspics.com/storage/images/cwIUCMp_optimized_1x.jpg)
198 lbs / 153 lbs
5'9"
![A Weight Loss Journey of 43Lbs over 28 Months: the Habits and Routine That Worked for a Reddit User](https://myprogresspics.com/storage/images/zis40jt4ed691_optimized_1x.jpg)
196 lbs / 153 lbs
5'9"
![17 Year Old Male Sees 12 Pound Weight Gain in 3 1/2 Months](https://myprogresspics.com/storage/images/RzwwSNO_optimized_1x.jpg)
141 lbs / 153 lbs
5'9"
![From 153Lbs to 200Lbs: a Weight Journey](https://myprogresspics.com/storage/images/VGDh2ah_optimized_1x.jpg)
153 lbs / 200 lbs
5'9"
![4.5 Months of Progress for Male Gainer!](https://myprogresspics.com/storage/images/FMGxPqx_optimized_1x.jpg)
138 lbs / 153 lbs
6'1"
![A Journey of 28Lbs in 7 Months: a Reddit User's Weight Loss Story](https://myprogresspics.com/storage/images/2bupnrhcjqu81_optimized_1x.jpg)
125 lbs / 153 lbs
6'0"
![Weight Loss Journey: From 165Lbs to 153Lbs in 8 Months](https://myprogresspics.com/storage/images/L5sVAWJ_optimized_1x.jpg)
165 lbs / 153 lbs
5'7"
![25 Year Old Man Loses 22 Pounds in 5 Months, Goes From 37 Inch Waist to 33 Inch Waist](https://myprogresspics.com/storage/images/qeln70f8az881_optimized_1x.jpg)
175 lbs / 153 lbs
5'3"
![My 2 Month Weight Gain Journey: 153 Lbs to 170 Lbs](https://myprogresspics.com/storage/images/xH3IPIU_optimized_1x.jpg)
153 lbs / 170 lbs
6'0"
![A Reddit User's 14 Week Weight Gain Journey](https://myprogresspics.com/storage/images/A2xs2IO_optimized_1x.jpg)
153 lbs / 173 lbs
5'9"