What does a person at 196 lbs look like versus 169 lbs
![From Fat to Fit: a Reddit User's Three Month Fitness Journey](https://myprogresspics.com/storage/images/D8QD0oY_optimized_1x.jpg)
196 lbs / 189 lbs
5'8"
![From 196 to 164 Pounds: a 22 Year Old's Successful Journey Towards Fat Loss and Muscle Gain](https://myprogresspics.com/storage/images/2wNwEU3_optimized_1x.jpg)
196 lbs / 164 lbs
5'11"
![Success Story: How Reddit User Lost 24 Pounds in 3.5 Months](https://myprogresspics.com/storage/images/mJI44Wh_optimized_1x.jpg)
225 lbs / 196 lbs
6'0"
![Alexw12321's 100Lbs Weight Loss Journey: Motivation for Anyone](https://myprogresspics.com/storage/images/f76pyinwvz481_optimized_1x.jpg)
296 lbs / 196 lbs
5'11"
![From 196Lbs to 133Lbs: a Four Year Weight Loss Journey](https://myprogresspics.com/storage/images/ul8e8u1n16m71_optimized_1x.jpg)
196 lbs / 133 lbs
5'9"
![One Month Weight Loss Journey: M/17, 5'10, From 204Lbs to 196Lbs](https://myprogresspics.com/storage/images/DlsDFzS_optimized_1x.jpg)
204 lbs / 196 lbs
5'10"
![Milestone: Reddit User Loses 52 Pounds in 7 Months and Aims to Build Muscle Now](https://myprogresspics.com/storage/images/wucx7tiu3tc91_optimized_1x.jpg)
196 lbs / 144 lbs
5'3"
![A Reddit User's Extraordinary Weight Loss Journey](https://myprogresspics.com/storage/images/gt78tkpzgxl91_optimized_1x.jpg)
196 lbs / 166 lbs
5'5"
![The Weight Journey of a Male Reddit User: From 170 to 196 Lbs in 2 Years](https://myprogresspics.com/storage/images/rljmkq31az281_optimized_1x.jpg)
170 lbs / 196 lbs
5'11"
![A Weight Loss Journey of 43Lbs over 28 Months: the Habits and Routine That Worked for a Reddit User](https://myprogresspics.com/storage/images/zis40jt4ed691_optimized_1x.jpg)
196 lbs / 153 lbs
5'9"
![A 3 Year Journey From 230 to 196 Lbs: a Reddit User's Weight Loss Story](https://myprogresspics.com/storage/images/N2FV9ow_optimized_1x.jpg)
230 lbs / 196 lbs
6'1"
![A Weight Loss Journey: Learning From One Reddit User's Experience](https://myprogresspics.com/storage/images/okapo55ne5a91_optimized_1x.jpg)
196 lbs / 176 lbs
5'11"
![Sherryneedsitmore's Weight Loss Journey: 20Lbs in 4 Months](https://myprogresspics.com/storage/images/kvy0qt06kja81_optimized_1x.jpg)
189 lbs / 169 lbs
5'5"
![How a Reddit User Lost 11 Pounds in 30 Days with Keto Diet](https://myprogresspics.com/storage/images/c2iIaAY_optimized_1x.jpg)
180 lbs / 169 lbs
6'0"
![Maintaining a Healthy Weight After Significant Loss: One Woman's Story](https://myprogresspics.com/storage/images/nlc696zvd4m91_optimized_1x.jpg)
231 lbs / 169 lbs
5'4"
![A 1.5 Year Journey of a M/21/5'10" Reddit User From 145 to 169 Pounds Lessons Learned](https://myprogresspics.com/storage/images/q6gagoa7ct981_optimized_1x.jpg)
145 lbs / 169 lbs
5'10"
![Paralympic Swimmer Loses 27Lbs, Proves Disability Does Not Mean Inability](https://myprogresspics.com/storage/images/fvb2b3dkqz581_optimized_1x.jpg)
169 lbs / 142 lbs
5'6"
![16 Year Old's Journey From 185Lbs to 169Lbs in 2 Years](https://myprogresspics.com/storage/images/iKnxTeh_optimized_1x.jpg)
185 lbs / 169 lbs
5'9"
![How to Achieve Visible Abs: a Scientific Look into Body Fat Percentage and Muscle Gain](https://myprogresspics.com/storage/images/x0FBdFd_optimized_1x.jpg)
190 lbs / 169 lbs
5'9"
![M/21: Lost 7Lbs in 3 Months but Feel like Nothing Is Happening, What Could Be the Issue?](https://myprogresspics.com/storage/images/jura6no27lz71_optimized_1x.jpg)
176 lbs / 169 lbs
5'9"
![One Month Journey of Clean Eating and Lifting: 7Lbs Weight Loss Wonder](https://myprogresspics.com/storage/images/owJLoRj_optimized_1x.jpg)
176 lbs / 169 lbs
6'0"
![Two Year Weight Loss Journey: M/21 Goes From 169 Lbs to 178 Lbs](https://myprogresspics.com/storage/images/oknKGVS_optimized_1x.jpg)
169 lbs / 178 lbs
6'0"
![M/19/6'2'' [169Lbs > 197Lbs = 28Lbs] 6 Months Body Transformation](https://myprogresspics.com/storage/images/k72b2ngsana81_optimized_1x.jpg)
169 lbs / 197 lbs
6'2"
![A Year Long Journey: Gaining 13Lbs Through Bulking and Cutting](https://myprogresspics.com/storage/images/z5c2dpis5jd91_optimized_1x.jpg)
156 lbs / 169 lbs
5'10"