What does a male at 196 lbs look like versus 176 lbs
![Muscle Gain and Fat Loss Progress: One Man's Journey](https://myprogresspics.com/storage/images/i6j9am9cve491_optimized_1x.jpg)
180 lbs / 196 lbs
6'3"
![Bct Helps Reddit User Lose 30 Pounds in 4 Months](https://myprogresspics.com/storage/images/QOt8xEU_optimized_1x.jpg)
196 lbs / 169 lbs
6'1"
![From 213 to 196 in 24 Days: One User's Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/qhdEWpt_optimized_1x.jpg)
213 lbs / 196 lbs
6'3"
![77Lbs Lost in 4 Months: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/74ylXMQ_optimized_1x.jpg)
273 lbs / 196 lbs
5'9"
![Addicted to Working Out: M/25 Drops 46Lbs in 6 Months](https://myprogresspics.com/storage/images/6vvw862yqby81_optimized_1x.jpg)
196 lbs / 150 lbs
5'7"
![A 21 Year Old Male Loses 21 Pounds in 6 Weeks Through Calorie Control and Exercise](https://myprogresspics.com/storage/images/DTu4xqA_optimized_1x.jpg)
217 lbs / 196 lbs
5'11"
![M/33/5’10 [215Lbs>196Lbs=19Lbs] (2 1/2 Months) Started a Diet and 2 Miles a Day](https://myprogresspics.com/storage/images/hsgppzrx7m881_optimized_1x.jpg)
215 lbs / 196 lbs
5'10"
![A Journey of 16Lbs Weight Loss in 4 Months: a Reddit User's Story](https://myprogresspics.com/storage/images/FcOmZgL_optimized_1x.jpg)
196 lbs / 180 lbs
5'5"
![One Year Weight Loss Journey: M/28/6'4 Lost 14Lbs From 210Lbs to 196Lbs](https://myprogresspics.com/storage/images/vyXGp9k_optimized_1x.jpg)
210 lbs / 196 lbs
6'4"
![38Lb Weight Loss: How Reddit User Xnaphil Transformed Their Body over 36 Months](https://myprogresspics.com/storage/images/eqmiackfq8y81_optimized_1x.jpg)
234 lbs / 196 lbs
5'11"
![22 Year Old Man Goes From 173Lbs to 196Lbs in 2 Years](https://myprogresspics.com/storage/images/XULuw8v_optimized_1x.jpg)
173 lbs / 196 lbs
6'0"
![Partyupinnash's 36Lb Weight Loss Journey: How He Got Comfortable Without a Shirt](https://myprogresspics.com/storage/images/hiupu5qurqz81_optimized_1x.jpg)
232 lbs / 196 lbs
5'10"
![A Redditor's Journey: Cutting and Bulking for Weight Loss](https://myprogresspics.com/storage/images/tfBBbUH_optimized_1x.jpg)
176 lbs
5'9"
![Eighteen Year Old Male's Inspiring Weight Loss Transformation Journey](https://myprogresspics.com/storage/images/RElquWO_optimized_1x.jpg)
176 lbs
6'0"
![M/21/6'1/176Lbs: 0Lbs Lost](https://myprogresspics.com/storage/images/l3dgp2Q_optimized_1x.jpg)
176 lbs
6'1"
![Weight Loss Journey: M/32/5'10" Loses 10Lbs in 6 Months with Patience](https://myprogresspics.com/storage/images/1yqk3e9roie81_optimized_1x.jpg)
176 lbs / 166 lbs
5'10"
![A 25 Year Old Male's Last Few Pounds Journey](https://myprogresspics.com/storage/images/3UwW98k_optimized_1x.jpg)
176 lbs
6'1"
![Boc: a Reddit User's Weight Journey M/20/6'3/176.2Lbs](https://myprogresspics.com/storage/images/hwx0Vji_optimized_1x.jpg)
176 lbs
6'3"
![M/23/5'10'' Weight Loss Journey: Losing 14Lbs in Just 2 Months](https://myprogresspics.com/storage/images/5qcjzcxkpw191_optimized_1x.jpg)
176 lbs / 162 lbs
5'10"
![A Journey of Weight Loss: Male, 30 Years Old, 5'6", Starting at 80.8Kg](https://myprogresspics.com/storage/images/TlzAD9w_optimized_1x.jpg)
176 lbs
5'6"
![An 18 Year Old's Weight Journey: From 176Lbs to ???Lbs](https://myprogresspics.com/storage/images/VzdjF_optimized_1x.jpg)
176 lbs
6'0"
![M/18 Weight Journey: From 174 to 176Lbs](https://myprogresspics.com/storage/images/5WoDLKG_optimized_1x.jpg)
174 lbs / 176 lbs
6'0"
![A Journey to Weight Loss: Thespleenmerchant's Story](https://myprogresspics.com/storage/images/NmZpp62_optimized_1x.jpg)
176 lbs
5'11"
![Campbell's 3 Month Weight Loss Journey: Transformation Pictures Inside](https://myprogresspics.com/storage/images/k3Hhq_optimized_1x.jpg)
176 lbs
5'8"