22 Year Old Man Goes From 173Lbs to 196Lbs in 2 Years
This is a progress pic of a male who has gone from 173lbs to 196lbs in a 2 year and 3 month period. He has also increased his bench press by 255lbs, his squat by 345lbs and his deadlift by 425lbs.
Article by Madeleine Smith
M/22/6' [173lbs to 196lbs] (2 years; 3 months) + (B: 255lbs; S: 345lbs; D: 425lbs)
Originally posted on /r/Brogress
The individual in this progress pic has gone from 173lbs to 196lbs in a span of 2 years and 3 months. They have also increased their bench press by 255lbs, squat by 345lbs, and deadlift by 425lbs. This is an impressive feat, especially given the individual's height of 6'0.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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