M/18 Weight Journey: From 174 to 176Lbs

Introduction

As many people know, weight loss and gain can be a difficult and emotional journey. This reddit user, who remains anonymous, has been documenting their weight journey in a subreddit called BoC. Starting at 174lbs with a height of 6'0-1", this user has been able to gain two pounds during their journey so far.

Dedication to Health

In their posts, the user emphasizes the importance of dedication to a healthy lifestyle. They talk about implementing regular exercise and cutting back on unhealthy foods. They also mention the benefits of drinking plenty of water and getting sufficient sleep.

Hitting Plateaus

Despite their efforts, the user has hit some plateaus in their journey. In one post, they mention feeling discouraged after not seeing any progress on the scale after a week of hard work. However, they also express determination to push past these obstacles and continue working towards their goals.

Celebrating Successes

While the journey towards a healthier lifestyle can be challenging, it is important to celebrate small successes along the way. This is something that the reddit user stresses in their posts. In one post, they express pride in their ability to stick to a new workout routine for a week. These small victories can help keep individuals motivated and on track.

Conclusion

Overall, following this user's weight journey has been an inspiring and educational experience. Their dedication to a healthier lifestyle and willingness to share their journey on a public forum is commendable. While everyone's weight journey is unique, there is much to learn from this anonymous user's experiences. From hitting plateaus to celebrating small successes, their journey provides valuable insights for anyone looking to embark on their own weight loss or gain journey.