A Journey to Weight Loss: Thespleenmerchant's Story

Introduction

TheSpleenMerchant, a 24-year-old male who stands at 5'11" once posted on reddit about his weight loss journey. He started at 176lbs and shared his daily struggles in losing weight.

Daily struggles

TheSpleenMerchant's day began with a full breakfast of two eggs, toast, a banana, and coffee. However, he struggled to resist the temptation of snacking before lunch. He confessed to giving in to his craving for chips or other unhealthy options which resulted in consuming more calories than necessary. Besides, he revealed his difficulties in maintaining the will to hit the gym.

Setbacks

With the challenges he faced, TheSpleenMerchant experienced setbacks in his journey. He felt disheartened after seeing little progress on the weighing scale despite adhering to his diet plan and exercise routine. At such times, he wondered if he could ever achieve his weight loss goal.

Successes

Despite the hurdles, TheSpleenMerchant made noticeable progress. He began to see changes in his appearance, as noticed by his clothes fitting better. Also, he experienced a surge in confidence as his hard work started paying off. He was able to resist junk food, and his gym workouts started to get easier.

Conclusion

TheSpleenMerchant's journey to weight loss was a slow but steady process. It involved daily battles with his diet and workout routine. There were times when he felt frustrated, demotivated, and even contemplated giving up. However, as he continued with his routine, he began to notice changes in his appearance and confidence. As TheSpleenMerchant's journey shows, weight loss is a challenging journey, but persistence, patience, and small steps can lead to significant changes.