What does a male at 189 lbs look like versus 226 lbs
![Caerau's Successful Weight Loss Journey: a Reddit Story](https://myprogresspics.com/storage/images/ocIg8pP_optimized_1x.jpg)
189 lbs
5'10"
![A Journey to Lose Weight: a Male's Story of Fat Loss](https://myprogresspics.com/storage/images/bxROfhD_optimized_1x.jpg)
189 lbs
5'6"
![A Weight Loss Journey: 24 Year Old Male Successfully Cuts Down to 86Kg](https://myprogresspics.com/storage/images/iB4iUfW_optimized_1x.jpg)
189 lbs
6'0"
![A Reddit User's Weight Loss Journey: Casual Approach to Success](https://myprogresspics.com/storage/images/Nti3o_optimized_1x.jpg)
189 lbs
5'9"
![General Lroh's Weight Loss Journey: From 190Lbs to Last Few Pounds](https://myprogresspics.com/storage/images/mnEkfgK_optimized_1x.jpg)
189 lbs
6'2"
![Pro Bollocks’ Inspiring Weight Loss Journey: How One Man Lost 20 Pounds in Just 3 Months](https://myprogresspics.com/storage/images/m8V4y_optimized_1x.jpg)
189 lbs
5'11"
![From 189Lbs To...? a Weight Journey of a 22 Year Old Male](https://myprogresspics.com/storage/images/wF932vV_optimized_1x.jpg)
189 lbs
5'6"
![A Successful Weight Loss Journey 36/M/5'10" Goes From 189Lbs to Fit](https://myprogresspics.com/storage/images/oK38uHP_optimized_1x.jpg)
189 lbs
5'10"
![Particleillusion's Fat Loss Journey: a 6'4" Male's 189Lbs to Lean Progress](https://myprogresspics.com/storage/images/h9rPOyB_optimized_1x.jpg)
189 lbs
6'4"
![31 Lbs Weight Loss in 5 Months: One Man's Journey to a Healthier Body](https://myprogresspics.com/storage/images/vn80n2p50cp71_optimized_1x.jpg)
220 lbs / 189 lbs
6'0"
![Successful Transformation: M/35/5'11" Loses 16Lbs.](https://myprogresspics.com/storage/images/P8B47_optimized_1x.jpg)
189 lbs
5'11"
![M/24/5'9" Body Recomp Journey: 16 Lbs Lost in 1 Year](https://myprogresspics.com/storage/images/blc91hft28a91_optimized_1x.jpg)
189 lbs / 168 lbs
5'9"
![M/21/5'9" Heavy Lifting and Macro Counting Journey](https://myprogresspics.com/storage/images/RtOuI75_optimized_1x.jpg)
245 lbs / 226 lbs
5'9"
![User's Remarkable Body Transformation in Two Months](https://myprogresspics.com/storage/images/qphi4obk6tt71_optimized_1x.jpg)
250 lbs / 226 lbs
6'2"
![50Lbs Weight Loss Journey of a 24 Year Old](https://myprogresspics.com/storage/images/H0tOH_optimized_1x.jpg)
226 lbs / 176 lbs
5'4"
![Weight Loss Success Story: M/19/6'8.5'' Loses 94Lbs in 11 Months and Sees Visible Changes](https://myprogresspics.com/storage/images/rkcbzpsad4y71_optimized_1x.jpg)
320 lbs / 226 lbs
6'8"
![Amazing 19Lbs Back Progress in 11 Weeks M/31/5'9'' Journey](https://myprogresspics.com/storage/images/dnvesusvkrj91_optimized_1x.jpg)
245 lbs / 226 lbs
5'9"
![Czechsmix's 36 Lbs Weight Loss Journey in 5 Months: Diet, Exercise, and Macros](https://myprogresspics.com/storage/images/SGvzPOk_optimized_1x.jpg)
226 lbs / 190 lbs
6'1"
![Insomniacmedic's Inspirational Weight Loss Journey: From 226Lbs to 205Lbs](https://myprogresspics.com/storage/images/hUiPQ_optimized_1x.jpg)
226 lbs / 205 lbs
5'10"
![My Journey to Losing 51 Pounds and Keeping It off for 3.5 Years](https://myprogresspics.com/storage/images/ModnbXN_optimized_1x.jpg)
226 lbs / 175 lbs
6'1"
![Overcoming Grief and Stress: a Weight Loss Journey Report](https://myprogresspics.com/storage/images/GtxCzlU_optimized_1x.jpg)
226 lbs / 179 lbs
5'10"
![From 226 to 141Lbs: a Journey of Patience and Consistency](https://myprogresspics.com/storage/images/lqbmi9hoou191_optimized_1x.jpg)
226 lbs / 141 lbs
5'7"
![M/19/5'9'' Redditor Loses 42 Pounds in 8 Months Through Gym and Running](https://myprogresspics.com/storage/images/zh9bc47pnl881_optimized_1x.jpg)
268 lbs / 226 lbs
5'9"
![How Reddit User Lunkavitch Lost 28Lbs in 3 Months Without Using Mfp](https://myprogresspics.com/storage/images/6EJyL05_optimized_1x.jpg)
226 lbs / 198 lbs
6'0"