What does a person at 186 lbs look like versus 144 lbs
![A Weight Loss Journey: 26 Year Old Male Drops 20 Pounds in 12 Weeks](https://myprogresspics.com/storage/images/vVtTs_optimized_1x.jpg)
186 lbs
5'9"
![A Comprehensive Weight Loss Journey: an Update From Shreddedkunt](https://myprogresspics.com/storage/images/qej4p_optimized_1x.jpg)
186 lbs
5'7"
![10 Week Weight Loss Journey: M/21/6'1" Goes From 196Lbs to 186Lbs](https://myprogresspics.com/storage/images/F0cLW7G_optimized_1x.jpg)
196 lbs / 186 lbs
6'1"
![Jonnyunited’s Weight Loss Journey: Shedding the Last Few Pounds](https://myprogresspics.com/storage/images/Xhcl3MR_optimized_1x.jpg)
186 lbs
6'1"
![Mongo4Mayor's Amazing Weight Loss Journey!](https://myprogresspics.com/storage/images/bjCYg4f_optimized_1x.jpg)
186 lbs
5'10"
![From 186Lbs to 157Lbs in 4 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/osl2xvy6lhv71_optimized_1x.jpg)
186 lbs / 157 lbs
5'5"
![Journey of a Reddit User's Weight Loss: From 186Lbs to a Fit Frame](https://myprogresspics.com/storage/images/aVk9Lxq_optimized_1x.jpg)
186 lbs
6'3"
![Male Redditor's Drastic Weight Loss Transformation Journey](https://myprogresspics.com/storage/images/fmNUnf5_optimized_1x.jpg)
186 lbs
5'10"
![The Weight Loss Journey of Reddit User Bfto](https://myprogresspics.com/storage/images/2V3Hu_optimized_1x.jpg)
186 lbs
5'9"
![Weight Loss and Muscle Building Journey of Adamnjh](https://myprogresspics.com/storage/images/t8p6ELS_optimized_1x.jpg)
186 lbs
6'0"
![One Man's Journey to Losing Weight: a Reddit User's Inspiring Story](https://myprogresspics.com/storage/images/yz3p9ba_optimized_1x.jpg)
186 lbs
5'10"
![One Man's Weight Loss Journey: How Reddit User Kickaway Shed the Pounds](https://myprogresspics.com/storage/images/QPcPU_optimized_1x.jpg)
186 lbs
6'1"
![From Bulking to Bouncing Back: a 23 Year Old's Weight Journey](https://myprogresspics.com/storage/images/6J277Ax_optimized_1x.jpg)
144 lbs
5'6"
![Dominaterisk's Impressive 21Lb Weight Loss Journey](https://myprogresspics.com/storage/images/4f8QX_optimized_1x.jpg)
144 lbs
5'6"
![Advanced Weight Loss Journey of a 24 Year Old Male: Tips and Tricks](https://myprogresspics.com/storage/images/AcMOk_optimized_1x.jpg)
144 lbs
5'7"
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Milestone: Reddit User Loses 52 Pounds in 7 Months and Aims to Build Muscle Now](https://myprogresspics.com/storage/images/wucx7tiu3tc91_optimized_1x.jpg)
196 lbs / 144 lbs
5'3"
![The Inspiring Weight Journey of a Reddit User: F/28/5'6" [195 > 144 = 46Lbs]](https://myprogresspics.com/storage/images/dvlut9x73t381_optimized_1x.jpg)
195 lbs / 144 lbs
5'6"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![How Redditor Gellimary Shed 20 Pounds in 5 Months](https://myprogresspics.com/storage/images/sgseg2q3o3r71_optimized_1x.jpg)
144 lbs / 124 lbs
5'4"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"