What does a male at 169 lbs look like versus 159 lbs
![How a Reddit User Lost 11 Pounds in 30 Days with Keto Diet](https://myprogresspics.com/storage/images/c2iIaAY_optimized_1x.jpg)
180 lbs / 169 lbs
6'0"
![A 1.5 Year Journey of a M/21/5'10" Reddit User From 145 to 169 Pounds Lessons Learned](https://myprogresspics.com/storage/images/q6gagoa7ct981_optimized_1x.jpg)
145 lbs / 169 lbs
5'10"
![16 Year Old's Journey From 185Lbs to 169Lbs in 2 Years](https://myprogresspics.com/storage/images/iKnxTeh_optimized_1x.jpg)
185 lbs / 169 lbs
5'9"
![How to Achieve Visible Abs: a Scientific Look into Body Fat Percentage and Muscle Gain](https://myprogresspics.com/storage/images/x0FBdFd_optimized_1x.jpg)
190 lbs / 169 lbs
5'9"
![One Month Journey of Clean Eating and Lifting: 7Lbs Weight Loss Wonder](https://myprogresspics.com/storage/images/owJLoRj_optimized_1x.jpg)
176 lbs / 169 lbs
6'0"
![M/21: Lost 7Lbs in 3 Months but Feel like Nothing Is Happening, What Could Be the Issue?](https://myprogresspics.com/storage/images/jura6no27lz71_optimized_1x.jpg)
176 lbs / 169 lbs
5'9"
![Two Year Weight Loss Journey: M/21 Goes From 169 Lbs to 178 Lbs](https://myprogresspics.com/storage/images/oknKGVS_optimized_1x.jpg)
169 lbs / 178 lbs
6'0"
![M/19/6'2'' [169Lbs > 197Lbs = 28Lbs] 6 Months Body Transformation](https://myprogresspics.com/storage/images/k72b2ngsana81_optimized_1x.jpg)
169 lbs / 197 lbs
6'2"
![A Year Long Journey: Gaining 13Lbs Through Bulking and Cutting](https://myprogresspics.com/storage/images/z5c2dpis5jd91_optimized_1x.jpg)
156 lbs / 169 lbs
5'10"
![From 77Kg to 84Kg: a Journey of Weight Gain Progress](https://myprogresspics.com/storage/images/gzB2s4Y_optimized_1x.jpg)
169 lbs / 184 lbs
6'1"
![M/19/5'10 Weight Loss Story: 110Kg to 77Kg in 1 Year](https://myprogresspics.com/storage/images/lnxsaBe_optimized_1x.jpg)
242 lbs / 169 lbs
5'10"
![Reddit User's Inspirational Weight Loss Journey: a Deep Dive](https://myprogresspics.com/storage/images/lv6orkl56m591_optimized_1x.jpg)
185 lbs / 169 lbs
5'11"
![24 Year Old Man's Amazing Transformation From 159 to 159 Pounds in Just 3 Months!](https://myprogresspics.com/storage/images/rUbrN_optimized_1x.jpg)
159 lbs
5'10"
![From 159Lbs to a Healthy Weight: a User's Weight Loss Journey](https://myprogresspics.com/storage/images/FKhrsyH_optimized_1x.jpg)
159 lbs
5'8"
![M/22/5'9" Goes From 168 to 159Lbs in 2 Weeks](https://myprogresspics.com/storage/images/GJy4oih_optimized_1x.jpg)
168 lbs / 159 lbs
5'9"
![Success Story: Man Gains 5 Pounds in 3 Months on Weight Journey](https://myprogresspics.com/storage/images/8VT5X_optimized_1x.jpg)
154 lbs / 159 lbs
5'11"
![A 31 Pound Weight Gain Journey in 9 Months: One Reddit User's Story](https://myprogresspics.com/storage/images/pwox18ussvu71_optimized_1x.jpg)
128 lbs / 159 lbs
5'8"
![My 10 Month Weightlifting and Kickboxing Journey: From 137Lbs to 159Lbs](https://myprogresspics.com/storage/images/vwm0xdo946j71_optimized_1x.jpg)
137 lbs / 159 lbs
5'9"
![Comicdebris' Weight Loss Journey: 169Lbs to 159Lbs](https://myprogresspics.com/storage/images/vn66QCD_optimized_1x.jpg)
169 lbs / 159 lbs
5'10"
![Weight Loss Journey: M/30/5'9" Lost 96 Lbs in 9 Months](https://myprogresspics.com/storage/images/Cn3i3EY_optimized_1x.jpg)
255 lbs / 159 lbs
5'9"
![From 185 to 159 Lbs in 4 Months Using Diet, Exercise, and Discipline](https://myprogresspics.com/storage/images/1PjzCPn_optimized_1x.jpg)
185 lbs / 159 lbs
6'0"
![My 2 Week Keto Test: From 163 to 159+4Lbs](https://myprogresspics.com/storage/images/pW1VuZO_optimized_1x.jpg)
163 lbs / 159 lbs
6'1"
![My Weight Loss Journey: How I Lost 19 Pounds in 6 Months According to My Reddit Post by Lucas2Pont0](https://myprogresspics.com/storage/images/Ec3SxMR_optimized_1x.jpg)
178 lbs / 159 lbs
5'5"
![79Lbs Lost: M/28/5'7 2+ Years of Dieting and Exercise](https://myprogresspics.com/storage/images/lf0iibipzwv81_optimized_1x.jpg)
238 lbs / 159 lbs
5'7"