What does a male at 169 lbs look like versus 145 lbs
![A Reddit User's Weight Journey: a Male in His 30s Loses Weight with Cutting](https://myprogresspics.com/storage/images/FkmOl8s_optimized_1x.jpg)
169 lbs
5'11"
![How This Reddit User Lost Weight a Personal Journey](https://myprogresspics.com/storage/images/Oy5urp3_optimized_1x.jpg)
169 lbs
6'2"
![A Young Man's Weight Loss Journey: How Sprtwix Lost over 20 Pounds](https://myprogresspics.com/storage/images/WJsZ2NC_optimized_1x.jpg)
169 lbs
6'0"
![One Man's Journey to Fat Loss: Success Story of a 27 Year Old Male 169Lbs, 5'7",](https://myprogresspics.com/storage/images/sbYB9Ui_optimized_1x.jpg)
169 lbs
5'7"
![Benjawmin's Weight Loss Journey: From 182 to 169Lbs](https://myprogresspics.com/storage/images/uM6NArs_optimized_1x.jpg)
182 lbs / 169 lbs
6'0"
![M/18/6'0 [224Lbs>169Lbs]: a Weight Loss Journey to Success](https://myprogresspics.com/storage/images/oum7kddyr6k71_optimized_1x.jpg)
224 lbs / 169 lbs
6'0"
![Glitterpus' Weight Loss Journey a 29 Year Old Man Success Story](https://myprogresspics.com/storage/images/EAzPCsY_optimized_1x.jpg)
169 lbs
5'10"
![A 19 Year Old's Weight Journey: From 169 Lbs to (+4) Lbs in a Few Months.](https://myprogresspics.com/storage/images/oSHcc_optimized_1x.jpg)
169 lbs
6'9"
![Comicdebris' Weight Loss Journey: 169Lbs to 159Lbs](https://myprogresspics.com/storage/images/vn66QCD_optimized_1x.jpg)
169 lbs / 159 lbs
5'10"
![20 Year Old's Weight Loss Journey: From 173Lbs to 169Lbs](https://myprogresspics.com/storage/images/O1tn4_optimized_1x.jpg)
173 lbs / 169 lbs
5'10"
![M/22/5’9” Goes From 197Lbs to 169Lbs in 9 Weeks: a Weight Loss Journey](https://myprogresspics.com/storage/images/j3zm9qfvtji91_optimized_1x.jpg)
197 lbs / 169 lbs
5'9"
![My 26 Pound Weight Loss Journey in 2 Months with Exercise and Diet](https://myprogresspics.com/storage/images/uESVPrx_optimized_1x.jpg)
195 lbs / 169 lbs
5'10"
![One Man's Weight Journey: Bulking/Male/30/5’7”/145Lbs](https://myprogresspics.com/storage/images/7ApAxsC_optimized_1x.jpg)
145 lbs
5'7"
![The Weight Gain Journey of a 21 Year Old Male: Bulking up From 145 Lbs](https://myprogresspics.com/storage/images/DbBR6ks_optimized_1x.jpg)
145 lbs
5'10"
![From 145 to 170 Pounds: a 6 Month Weight Gain Journey](https://myprogresspics.com/storage/images/gyCgUYi_optimized_1x.jpg)
145 lbs / 170 lbs
6'1"
![A Reddit User's Journey: From 145 Lbs to a Healthier Weight](https://myprogresspics.com/storage/images/ok6BJx4_optimized_1x.jpg)
145 lbs
5'9"
![Nykkw's Journey to Achieving a Six Pack](https://myprogresspics.com/storage/images/fatz6SU_optimized_1x.jpg)
145 lbs
5'9"
![The Weight Journey of a 21 Year Old Male: to Bulk or Cut?](https://myprogresspics.com/storage/images/MCSzWky_optimized_1x.jpg)
135 lbs / 145 lbs
5'6"
![A 15 Year Old's Weight Journey: Bulk Until Satisfied with Strength/Muscle Gain](https://myprogresspics.com/storage/images/12wE2yI_optimized_1x.jpg)
145 lbs
5'9"
![Just Cultivating Mass' Journey to a Healthier Body!](https://myprogresspics.com/storage/images/tjoPOGV_optimized_1x.jpg)
145 lbs
5'7"
![18 Year Old Male's 5 Month Progress From 130 to 145 Pounds](https://myprogresspics.com/storage/images/0madousjr5n71_optimized_1x.jpg)
130 lbs / 145 lbs
5'8"
![Achieving Last Few Pounds a Weight Loss Journey](https://myprogresspics.com/storage/images/21cDCEs_optimized_1x.jpg)
145 lbs
5'8"
![A Male's Weight Cutting Journey: Success at 29 Years Old](https://myprogresspics.com/storage/images/berq0E9_optimized_1x.jpg)
145 lbs
5'5"
![A Reddit User's Weight Loss Journey: Male, 28 Years Old, 5'7'', and 145Lbs](https://myprogresspics.com/storage/images/jEfTkND_optimized_1x.jpg)
145 lbs
5'7"