What does a male at 169 lbs look like versus 145 lbs
![Billz144's Weight Loss Journey: From 169Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/8uWjAJR_optimized_1x.jpg)
169 lbs
5'11"
![A Male's Weight Cutting Journey: Insights From Reddit User Viracocha48](https://myprogresspics.com/storage/images/tu2BGiy_optimized_1x.jpg)
169 lbs
5'9"
![The Inspiring Weight Journey of Friendlyfitnessguy](https://myprogresspics.com/storage/images/I4YUf0b_optimized_1x.jpg)
169 lbs
5'11"
![Weight Loss Journey of a Male Redditor: Tips and Tricks](https://myprogresspics.com/storage/images/NkAQwO8_optimized_1x.jpg)
169 lbs
5'10"
![A 29 Year Old Man's Weight Gain Journey: Bulking at 5'11" and 169Lbs](https://myprogresspics.com/storage/images/QzrPVg2_optimized_1x.jpg)
169 lbs
5'11"
![My Weight Journey: a Real Life Experiment](https://myprogresspics.com/storage/images/SPXsdoa_optimized_1x.jpg)
169 lbs
5'11"
![Sanstarko's Fat Loss Journey: Male, 37, 5'6", 169Lbs](https://myprogresspics.com/storage/images/ONMbbIj_optimized_1x.jpg)
169 lbs
5'6"
![From 169Lbs to a Successful Weight Cutting Journey: a Reddit User's Account](https://myprogresspics.com/storage/images/yqDo5Hz_optimized_1x.jpg)
169 lbs
6'0"
![A Weight Loss Journey: a Male's Struggle to Cut at Age 50](https://myprogresspics.com/storage/images/dO8Hso7_optimized_1x.jpg)
169 lbs
5'10"
![Male 22's Weight Loss Success Story Down to 169Lbs](https://myprogresspics.com/storage/images/ZOFnv7Y_optimized_1x.jpg)
169 lbs
6'0"
![Milderection's Weight Journey as a 20 Year Old Male](https://myprogresspics.com/storage/images/isDkz9H_optimized_1x.jpg)
169 lbs
5'7"
![Achieving Aesthetic, Healthy, and Strong Body a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/1vrutOc_optimized_1x.jpg)
169 lbs
5'7"
![From Struggling to Fit into Clothes to a Healthier Lifestyle](https://myprogresspics.com/storage/images/f43k5abz7ed91_optimized_1x.jpg)
145 lbs / 132 lbs
5'8"
![From 145Lbs to 155Lbs: a Journey of Slight Gains in Weight Training](https://myprogresspics.com/storage/images/143jbyanowj91_optimized_1x.jpg)
145 lbs / 155 lbs
5'8"
![One Man's Weight Loss Journey From 175 to 145 Lbs](https://myprogresspics.com/storage/images/JOjpjdf_optimized_1x.jpg)
175 lbs / 145 lbs
5'7"
![Male, 38, Loses 7 Pounds in 6 Years: Progress Pic](https://myprogresspics.com/storage/images/xde45wv8njx81_optimized_1x.jpg)
145 lbs / 152 lbs
5'11"
![M/29/5'11[145>195=50 Ibs] 24 Months Got Tired of Being Small
Male/29/5'11[145>195=50 Ibs] Progress Pic After 24 Months of Working Out](https://myprogresspics.com/storage/images/a9w0sx9mwzh71_optimized_1x.jpg)
145 lbs / 195 lbs
5'11"
![Achieving Weight Loss Success: One Reddit User's Journey](https://myprogresspics.com/storage/images/8l7gucnjd2k91_optimized_1x.jpg)
160 lbs / 145 lbs
5'7"
![One Redditor's Journey Towards a Healthier Weight](https://myprogresspics.com/storage/images/zzngck1x2v591_optimized_1x.jpg)
145 lbs / 170 lbs
6'0"
![From 145 to 125 Lbs: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/pvzU5Hp_optimized_1x.jpg)
145 lbs / 125 lbs
5'6"
![A Journey to Healthy Weight: How Reddit User [Deleted] Made It Happen](https://myprogresspics.com/storage/images/E3G0Y_optimized_1x.jpg)
145 lbs
5'8"
![From 145Lbs to 165Lbs in 10 Months: One Man's Fitness Journey](https://myprogresspics.com/storage/images/2H6E3rT_optimized_1x.jpg)
145 lbs / 165 lbs
6'2"
![My 7 Month Weight Loss Journey: From 145 to 125 Lbs Using Leangains Cut](https://myprogresspics.com/storage/images/q3L0huH_optimized_1x.jpg)
145 lbs / 125 lbs
5'6"
![A 1.5 Year Journey of a M/21/5'10" Reddit User From 145 to 169 Pounds Lessons Learned](https://myprogresspics.com/storage/images/q6gagoa7ct981_optimized_1x.jpg)
145 lbs / 169 lbs
5'10"