What does a male at 169 lbs look like versus 145 lbs
![Billz144's Weight Loss Journey: From 169Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/8uWjAJR_optimized_1x.jpg)
169 lbs
5'11"
![A Male's Weight Cutting Journey: Insights From Reddit User Viracocha48](https://myprogresspics.com/storage/images/tu2BGiy_optimized_1x.jpg)
169 lbs
5'9"
![The Inspiring Weight Journey of Friendlyfitnessguy](https://myprogresspics.com/storage/images/I4YUf0b_optimized_1x.jpg)
169 lbs
5'11"
![Weight Loss Journey of a Male Redditor: Tips and Tricks](https://myprogresspics.com/storage/images/NkAQwO8_optimized_1x.jpg)
169 lbs
5'10"
![A 29 Year Old Man's Weight Gain Journey: Bulking at 5'11" and 169Lbs](https://myprogresspics.com/storage/images/QzrPVg2_optimized_1x.jpg)
169 lbs
5'11"
![My Weight Journey: a Real Life Experiment](https://myprogresspics.com/storage/images/SPXsdoa_optimized_1x.jpg)
169 lbs
5'11"
![Sanstarko's Fat Loss Journey: Male, 37, 5'6", 169Lbs](https://myprogresspics.com/storage/images/ONMbbIj_optimized_1x.jpg)
169 lbs
5'6"
![From 169Lbs to a Successful Weight Cutting Journey: a Reddit User's Account](https://myprogresspics.com/storage/images/yqDo5Hz_optimized_1x.jpg)
169 lbs
6'0"
![A Weight Loss Journey: a Male's Struggle to Cut at Age 50](https://myprogresspics.com/storage/images/dO8Hso7_optimized_1x.jpg)
169 lbs
5'10"
![Male 22's Weight Loss Success Story Down to 169Lbs](https://myprogresspics.com/storage/images/ZOFnv7Y_optimized_1x.jpg)
169 lbs
6'0"
![Milderection's Weight Journey as a 20 Year Old Male](https://myprogresspics.com/storage/images/isDkz9H_optimized_1x.jpg)
169 lbs
5'7"
![Achieving Aesthetic, Healthy, and Strong Body a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/1vrutOc_optimized_1x.jpg)
169 lbs
5'7"
![A Male's Weight Cutting Journey: Success at 29 Years Old](https://myprogresspics.com/storage/images/berq0E9_optimized_1x.jpg)
145 lbs
5'5"
![Weight Journey of a 24 Year Old Man: From 145 Lbs to ??? Lbs](https://myprogresspics.com/storage/images/YTvhxnL_optimized_1x.jpg)
145 lbs
5'8"
![From 145 Lbs to a Healthier Weight: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/XL3Km_optimized_1x.jpg)
145 lbs
5'9"
![One Redditor's Weight Loss Journey: a Story of Dedication and Progress](https://myprogresspics.com/storage/images/n221ee4gcxj91_optimized_1x.jpg)
145 lbs / 130 lbs
5'10"
![A 20 Year Old Male's Weight Gain Journey: From 125 to 145 Pounds](https://myprogresspics.com/storage/images/M4I8RVh_optimized_1x.jpg)
125 lbs / 145 lbs
5'8"
![Cheeseisevil's Weight Loss Journey: Week 6 Progress](https://myprogresspics.com/storage/images/mAlCV_optimized_1x.jpg)
145 lbs
5'5"
![18/Male/5'8/145 Casual](https://myprogresspics.com/storage/images/2rhaX_optimized_1x.jpg)
145 lbs
5'8"
![Weight Journey: Bulk or Cut? a User's Experience](https://myprogresspics.com/storage/images/ROQ60RS_optimized_1x.jpg)
145 lbs
5'8"
![60 Days Alcohol Free and High Protein Food Habits](https://myprogresspics.com/storage/images/lxmseqguvk681_optimized_1x.jpg)
148 lbs / 145 lbs
5'8"
![1 Year Weight Transformation: Gaining 13 Lbs Through Proper Diet and Heavy Lifting](https://myprogresspics.com/storage/images/sng2hwyvts481_optimized_1x.jpg)
132 lbs / 145 lbs
5'9"
![23 Year Old's 5 Month Fitness Journey to Gain Muscle and Weight](https://myprogresspics.com/storage/images/IAM7l_optimized_1x.jpg)
145 lbs
5'10"
![My 17Lbs Weight Gain Journey in 5.5 Months: M/19 Reached 162Lbs and Still Pushing to Peak at 175 180Lbs](https://myprogresspics.com/storage/images/ei3aw64ctyl71_optimized_1x.jpg)
145 lbs / 162 lbs
5'10"