What does a male at 164 lbs look like versus 144 lbs
![How Reddit User [Deleted] Lost Weight in 3 Months](https://myprogresspics.com/storage/images/adg2S_optimized_1x.jpg)
164 lbs
5'9"
![21 Year Old Male's 6 Month Progress Pic: Going From 164Lbs to ?](https://myprogresspics.com/storage/images/vabsRUZ_optimized_1x.jpg)
164 lbs
6'0"
![21 Year Old's 3 Month Weight Loss Journey From 164Lbs to Chiseled Body](https://myprogresspics.com/storage/images/rJS7w_optimized_1x.jpg)
164 lbs
5'7"
![One User's Weight Journey: Learning From Their Experience](https://myprogresspics.com/storage/images/kSYsP2o_optimized_1x.jpg)
164 lbs
6'2"
![A Redditor's Journey with Weight Loss: Overcoming Obstacles and Achieving Success](https://myprogresspics.com/storage/images/ic8gqxvsfqy81_optimized_1x.jpg)
150 lbs / 164 lbs
5'10"
![A Month Long Journey of Cutting Weight: One User's Story](https://myprogresspics.com/storage/images/cPGTO5R_optimized_1x.jpg)
173 lbs / 164 lbs
5'9"
![Bulkingbtfc's Weight Journey: From 164 Lbs to Stronger and Bigger](https://myprogresspics.com/storage/images/SmBOHEn_optimized_1x.jpg)
164 lbs
5'8"
![10 Pictures of a 5 Feet 8 164 Lbs Male Weight Snapshot](https://myprogresspics.com/storage/images/uIHNN0S_optimized_1x.jpg)
164 lbs
5'8"
![My Weight Loss Journey: 23 Pounds Down and Counting](https://myprogresspics.com/storage/images/dp9sCYF_optimized_1x.jpg)
164 lbs
5'7"
![A 3 Month Weight Journey for a 6'3'' Man](https://myprogresspics.com/storage/images/LvAq1l4_optimized_1x.jpg)
164 lbs / 180 lbs
6'3"
![From Recomp to Bulk to Cut: a Redditor's 24 Month Weight Loss Journey](https://myprogresspics.com/storage/images/pjAw0Og_optimized_1x.jpg)
164 lbs / 175 lbs
5'8"
![A User's Journey Towards a Healthier Weight a Reddit Story](https://myprogresspics.com/storage/images/0tmv5f31i9991_optimized_1x.jpg)
177 lbs / 164 lbs
5'7"
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"
![From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey](https://myprogresspics.com/storage/images/xcxjl9rh4ya91_optimized_1x.jpg)
170 lbs / 144 lbs
5'4"
![5 Month Weight Loss Journey: M/18/5'11" Successfully Sheds 24Lbs](https://myprogresspics.com/storage/images/rt5dtvT_optimized_1x.jpg)
168 lbs / 144 lbs
5'11"
![A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs](https://myprogresspics.com/storage/images/Gl50x0e_optimized_1x.jpg)
144 lbs / 175 lbs
5'10"
![Male Gains 20Lbs in 3 Years and Improves Overall Health](https://myprogresspics.com/storage/images/P34uvnB_optimized_1x.jpg)
121 lbs / 144 lbs
5'10"
![User Reports 16Lb Weight Loss Journey over 15 Months](https://myprogresspics.com/storage/images/bu9e5mh9hbg91_optimized_1x.jpg)
160 lbs / 144 lbs
5'10"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"