What does a male at 163 lbs look like versus 179 lbs
![Our Reddit User's Weight Loss Journey: a Few Lessons Learned](https://myprogresspics.com/storage/images/2iQcISV_optimized_1x.jpg)
163 lbs
5'9"
![Success Story: a 21 Year Old Male's Journey to Bulking Up](https://myprogresspics.com/storage/images/JuysVnS_optimized_1x.jpg)
163 lbs
5'8"
![Achieving Sustainable Weight Loss Through Calorie Counting and Weightlifting](https://myprogresspics.com/storage/images/GEtln_optimized_1x.jpg)
163 lbs
5'11"
![A 27 Year Old Male Gains 22 Pounds in 6 Months: a Weight Journey](https://myprogresspics.com/storage/images/as99amnrz9291_optimized_1x.jpg)
163 lbs / 185 lbs
6'3"
![A 28 Year Old Male's Weight Loss Journey](https://myprogresspics.com/storage/images/B4I1J6Z_optimized_1x.jpg)
163 lbs
5'7"
![A Man's Journey to Losing 16.6Lbs in 3 Months](https://myprogresspics.com/storage/images/RP7p7_optimized_1x.jpg)
163 lbs
5'8"
![A Reddit User's Weight Loss Journey: Insights and Learnings](https://myprogresspics.com/storage/images/437jxr8jh2691_optimized_1x.jpg)
150 lbs / 163 lbs
6'1"
![M/17/5'6" Shows Impressive Weight Loss Journey From 210 to 163 in Just a Few Months](https://myprogresspics.com/storage/images/yXfvR0B_optimized_1x.jpg)
210 lbs / 163 lbs
5'6"
![How This Reddit User Lost 37 Pounds in 7 Months](https://myprogresspics.com/storage/images/go1wur4u1jq71_optimized_1x.jpg)
200 lbs / 163 lbs
5'10"
![M/22/5'9'' 2 Month Weight Loss Progress: From 163 to 160 Lbs](https://myprogresspics.com/storage/images/oZypiIS_optimized_1x.jpg)
163 lbs / 160 lbs
5'9"
![Male in 20s Loses 14 Pounds in 3 Months by Going to Gym](https://myprogresspics.com/storage/images/o5vh4fljhaw81_optimized_1x.jpg)
177 lbs / 163 lbs
5'10"
![Male at 6'0 Sees 10 Pound Weight Gain in a Month](https://myprogresspics.com/storage/images/f3cyowwcqia81_optimized_1x.jpg)
163 lbs / 173 lbs
6'0"
![M/22/5'9/179Lbs Male Progress Pic: 0Lbs Lost!](https://myprogresspics.com/storage/images/3iOedR3_optimized_1x.jpg)
179 lbs
5'9"
![Male's Journey of Cutting Weight: One Reddit User's Inspiring Story](https://myprogresspics.com/storage/images/ltJvXQz_optimized_1x.jpg)
179 lbs
5'7"
![How Reddit User My Btfc Lost Weight with a Healthy Diet and Exercise Routine](https://myprogresspics.com/storage/images/HiI7bab_optimized_1x.jpg)
179 lbs
5'7"
![Astrosonbi's Weight Loss Journey: From 179Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/0lSrScE_optimized_1x.jpg)
179 lbs
5'9"
![24 Year Old Male's 5'10, 179 Pound Weight Loss Progress](https://myprogresspics.com/storage/images/aAnZEYP_optimized_1x.jpg)
179 lbs
5'10"
![A Man's Weight Loss Journey: Male, 32, 5'6, 179Lbs](https://myprogresspics.com/storage/images/CdXYnd5_optimized_1x.jpg)
179 lbs
5'6"
![20/M/5'11/179 (January 20Th April 13Th) Male Loses Pounds in 3 Months](https://myprogresspics.com/storage/images/0KG8I_optimized_1x.jpg)
179 lbs
5'11"
![21 Year Old Male Cutting at 5'8, Down 0Lbs From 179Lbs!](https://myprogresspics.com/storage/images/a5uxgeo_optimized_1x.jpg)
179 lbs
5'8"
![How This Male, 30 Year Old, Lost Weight with a Cutting Plan](https://myprogresspics.com/storage/images/93YG9Vg_optimized_1x.jpg)
179 lbs
5'11"
![A 26 Year Old Male Shares His Weight Loss Journey Through Cutting](https://myprogresspics.com/storage/images/1MupPBf_optimized_1x.jpg)
179 lbs
5'10"
![A Reddit User's Weight Loss Journey: Last Few Pounds](https://myprogresspics.com/storage/images/kUVIS5l_optimized_1x.jpg)
179 lbs
5'11"
![Bulking Journey: Male, 18, 6'2", 179Lbs](https://myprogresspics.com/storage/images/95GGxHQ_optimized_1x.jpg)
179 lbs
6'2"