What does a female at 163 lbs look like versus 189 lbs
![A 30 Year Old Woman's Journey to Cutting Weight](https://myprogresspics.com/storage/images/Lngc04j_optimized_1x.jpg)
163 lbs
5'7"
![F/61/5'4 [235Lbs > 163.2Lbs = 72Lbs] Weight Loss Progress.
61 Year Old Woman Loses 72Lbs: See Her Progress!](https://myprogresspics.com/storage/images/srhlx3pdg6g91_optimized_1x.jpg)
235 lbs / 163 lbs
5'4"
![Female on a Weight Loss Journey: Poundsshmounds' Story](https://myprogresspics.com/storage/images/xlTCcHc_optimized_1x.jpg)
163 lbs
5'6"
![F/22/5'0" Weight Loss Journey 17 Lbs Lost in 3 Months](https://myprogresspics.com/storage/images/3Qz0rdu_optimized_1x.jpg)
180 lbs / 163 lbs
5'0"
![Journey From 163 Lbs to Healthy Weight: 25/F/5'9"](https://myprogresspics.com/storage/images/kRDOV_optimized_1x.jpg)
163 lbs
5'9"
![A Weight Loss Journey: One Woman's 3 Month Experience](https://myprogresspics.com/storage/images/3ScAF_optimized_1x.jpg)
163 lbs
5'4"
![Celebrating 3 Months of Weight Loss and Upper Body Progress](https://myprogresspics.com/storage/images/v3z8oubreck91_optimized_1x.jpg)
163 lbs / 150 lbs
5'5"
![How One User Went From 163Lb to a Healthier Lifestyle](https://myprogresspics.com/storage/images/QFPYWY6_optimized_1x.jpg)
163 lbs
5'6"
![How One User Shed Pounds Through Cutting: a Weight Loss Journey](https://myprogresspics.com/storage/images/FapHvT1_optimized_1x.jpg)
163 lbs
5'8"
![A Reddit User's Weight Loss Journey Using Intermittent Fasting](https://myprogresspics.com/storage/images/wpS1B_optimized_1x.jpg)
163 lbs
5'0"
![F/23/5'4 [163 > 150 > 120 > 113 = 50Lbs | 3Years] Left to Right: Feb 2019, April 2020, Nov 2021, July 2022!](https://myprogresspics.com/storage/images/krqk8myqy3o91_optimized_1x.jpg)
163 lbs / 150 lbs
5'4"
![Kiwi Goalie's Weight Loss Journey: From 185 to 163 Pounds](https://myprogresspics.com/storage/images/sHJTzi5_optimized_1x.jpg)
185 lbs / 163 lbs
5'3"
![One Woman's Journey: How She Lost 86Lbs in Just 12 Months](https://myprogresspics.com/storage/images/lhnblj7ruwd81_optimized_1x.jpg)
275 lbs / 189 lbs
5'5"
![How a Reddit User Lost 23 Pounds in 4 Months and Gained Confidence](https://myprogresspics.com/storage/images/IAJi5KP_optimized_1x.jpg)
189 lbs / 166 lbs
5'6"
![A Reddit User Shares Her 31 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/lYlCRQl_optimized_1x.jpg)
189 lbs / 220 lbs
5'5"
![From 265 to 189: an Inspirational Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/FOePCgm_optimized_1x.jpg)
265 lbs / 189 lbs
5'9"
![A Journey Through Reddit: User's 33Lbs Weight Loss in 5 Months](https://myprogresspics.com/storage/images/zqwhKRr_optimized_1x.jpg)
189 lbs / 156 lbs
5'1"
![How Reddit User Lost 7 Lbs in 2 Months and Gained Muscle](https://myprogresspics.com/storage/images/dezj2yppi3k71_optimized_1x.jpg)
189 lbs / 182 lbs
5'5"
![A User's Weight Journey: From 205 to 189 with Small Lifestyle Changes](https://myprogresspics.com/storage/images/VmOrWeN_optimized_1x.jpg)
205 lbs / 189 lbs
5'3"
![F/22/5'5" Sheds 40Lbs in 4 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/18TfhNf_optimized_1x.jpg)
229 lbs / 189 lbs
5'5"
![How This Reddit User Lost 10 Pounds in a Month with Exercise and Determination](https://myprogresspics.com/storage/images/5ah304pwuz691_optimized_1x.jpg)
199 lbs / 189 lbs
5'4"
![From 212 Lbs to 189 Lbs: a Struggle Towards a Healthier Lifestyle](https://myprogresspics.com/storage/images/6EaUadW_optimized_1x.jpg)
212 lbs / 189 lbs
5'7"
![From 251 Lbs to 189.8 Lbs: the Journey of Lukeiamyourmommy](https://myprogresspics.com/storage/images/FKQ7usO_optimized_1x.jpg)
251 lbs / 189 lbs
5'5"
![F/25/5'5 [220Lbs > 189Lbs = 31Lbs] Face Progress to Female at 25 Years Old and 5'5 Tall Loses 31Lbs, See the Progress!](https://myprogresspics.com/storage/images/FIWOVWA_optimized_1x.jpg)
220 lbs / 189 lbs
5'5"