What does a male at 163 lbs look like versus 189 lbs
![A Journey in Weight Management: M/24/5'9"/163 Lbs](https://myprogresspics.com/storage/images/yU4v9h3_optimized_1x.jpg)
163 lbs
5'9"
![18 Year Old Male Loses 2 Pounds in 3 Months, Goes From Skinny Fat to Lean](https://myprogresspics.com/storage/images/4cqqhhya5lj91_optimized_1x.jpg)
163 lbs / 161 lbs
6'1"
![A Teenager's Weight Journey: M/16/6'0/163Lbs/Bf%?](https://myprogresspics.com/storage/images/eC0Cxbe_optimized_1x.jpg)
163 lbs
6'0"
![Bulking Journey of a 17 Year Old Male: From 163Lbs to Gaining Weight](https://myprogresspics.com/storage/images/h4UvMN8_optimized_1x.jpg)
163 lbs
6'2"
![Bulking or Cutting: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/Agwc44f_optimized_1x.jpg)
163 lbs
5'9"
![From 163Lbs to a Cutting Start: One Man's Weight Journey](https://myprogresspics.com/storage/images/Gy9Mvga_optimized_1x.jpg)
163 lbs
6'0"
![A Teenager's Journey to Shedding Pounds From Lower Stomach and Love Handles](https://myprogresspics.com/storage/images/Qf2hMuy_optimized_1x.jpg)
163 lbs
6'1"
![A Young Man's Weight Loss Journey From 163Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/d9E2Fz8_optimized_1x.jpg)
163 lbs
6'1"
![One User's Weight Loss Journey: Progress and Challenges](https://myprogresspics.com/storage/images/GOj7oSB_optimized_1x.jpg)
163 lbs
5'9"
![The Inspiring Weight Loss Journey of a Male Reddit User](https://myprogresspics.com/storage/images/gyNe9BG_optimized_1x.jpg)
163 lbs
5'8"
![A Journey of Weight Struggle and Decisions: a User's Tale](https://myprogresspics.com/storage/images/GPvv7Ul_optimized_1x.jpg)
163 lbs
5'6"
![Weight Journey of a Male Reddit User: 163 Lbs at 23 Years Old](https://myprogresspics.com/storage/images/udWmYI4_optimized_1x.jpg)
163 lbs
5'9"
![Eating Whatever You Want? Losing Nearly 20Lbs in 12 Weeks. M/24/5'11 [206 > 189]](https://myprogresspics.com/storage/images/tkhVoSm_optimized_1x.jpg)
206 lbs / 189 lbs
5'11"
![A Male's Weight Loss Journey: Starting at 189.8Lbs](https://myprogresspics.com/storage/images/PkhuNEx_optimized_1x.jpg)
189 lbs
5'7"
![A Reddit User's Weight Loss Journey: Cutting/Male/26/6'00"/189.6Lbs](https://myprogresspics.com/storage/images/RuLi5uQ_optimized_1x.jpg)
189 lbs
6'0"
![My Weight Loss Journey as a 19 Year Old Male](https://myprogresspics.com/storage/images/YuUkuoi_optimized_1x.jpg)
189 lbs
6'2"
![How a 22 Year Old Male Lost Weight to Reach 189Lbs](https://myprogresspics.com/storage/images/wF932vV_optimized_1x.jpg)
189 lbs
5'6"
![A Reddit User's Weight Loss Journey: Male, 24, Cutting From 189Lbs](https://myprogresspics.com/storage/images/yRiTonT_optimized_1x.jpg)
189 lbs
5'11"
![31 Year Old Male Cutting at 189Lbs and 5'10 – Before and After](https://myprogresspics.com/storage/images/fmuhEla_optimized_1x.jpg)
189 lbs
5'10"
![A Journey to a Healthier Body: 28 Year Old Bulks up From 189 Lbs](https://myprogresspics.com/storage/images/zFZQawq_optimized_1x.jpg)
189 lbs
6'0"
![Tracking Weight Loss Progress: a Reddit User's Journey](https://myprogresspics.com/storage/images/0R8bi38_optimized_1x.jpg)
189 lbs / 173 lbs
5'9"
![Male in His 30s Loses Weight Successfully](https://myprogresspics.com/storage/images/h4CFvw5_optimized_1x.jpg)
189 lbs
5'10"
![Aloquen's Weight Loss Journey: How He Lost 40 Pounds](https://myprogresspics.com/storage/images/ALIJ5Ql_optimized_1x.jpg)
189 lbs
6'0"
![A Reddit User's Weight Loss Journey: Bulk or Keep Cutting Body Fat%](https://myprogresspics.com/storage/images/x9ZtX36_optimized_1x.jpg)
189 lbs
6'0"