What does a female at 163 lbs look like versus 143 lbs
![A 30 Year Old Woman's Journey to Cutting Weight](https://myprogresspics.com/storage/images/Lngc04j_optimized_1x.jpg)
163 lbs
5'7"
![F/61/5'4 [235Lbs > 163.2Lbs = 72Lbs] Weight Loss Progress.
61 Year Old Woman Loses 72Lbs: See Her Progress!](https://myprogresspics.com/storage/images/srhlx3pdg6g91_optimized_1x.jpg)
235 lbs / 163 lbs
5'4"
![Female on a Weight Loss Journey: Poundsshmounds' Story](https://myprogresspics.com/storage/images/xlTCcHc_optimized_1x.jpg)
163 lbs
5'6"
![F/22/5'0" Weight Loss Journey 17 Lbs Lost in 3 Months](https://myprogresspics.com/storage/images/3Qz0rdu_optimized_1x.jpg)
180 lbs / 163 lbs
5'0"
![Journey From 163 Lbs to Healthy Weight: 25/F/5'9"](https://myprogresspics.com/storage/images/kRDOV_optimized_1x.jpg)
163 lbs
5'9"
![A Weight Loss Journey: One Woman's 3 Month Experience](https://myprogresspics.com/storage/images/3ScAF_optimized_1x.jpg)
163 lbs
5'4"
![Celebrating 3 Months of Weight Loss and Upper Body Progress](https://myprogresspics.com/storage/images/v3z8oubreck91_optimized_1x.jpg)
163 lbs / 150 lbs
5'5"
![How One User Went From 163Lb to a Healthier Lifestyle](https://myprogresspics.com/storage/images/QFPYWY6_optimized_1x.jpg)
163 lbs
5'6"
![How One User Shed Pounds Through Cutting: a Weight Loss Journey](https://myprogresspics.com/storage/images/FapHvT1_optimized_1x.jpg)
163 lbs
5'8"
![A Reddit User's Weight Loss Journey Using Intermittent Fasting](https://myprogresspics.com/storage/images/wpS1B_optimized_1x.jpg)
163 lbs
5'0"
![F/23/5'4 [163 > 150 > 120 > 113 = 50Lbs | 3Years] Left to Right: Feb 2019, April 2020, Nov 2021, July 2022!](https://myprogresspics.com/storage/images/krqk8myqy3o91_optimized_1x.jpg)
163 lbs / 150 lbs
5'4"
![Kiwi Goalie's Weight Loss Journey: From 185 to 163 Pounds](https://myprogresspics.com/storage/images/sHJTzi5_optimized_1x.jpg)
185 lbs / 163 lbs
5'3"
![Breaking Down a Reddit User's 5Lb Weight Loss Journey in 1 Week](https://myprogresspics.com/storage/images/ypG2uJf_optimized_1x.jpg)
148 lbs / 143 lbs
5'8"
![Body Recomposition Success After 33 Months of Consistent Gym Routine](https://myprogresspics.com/storage/images/8bw26q8r7sd91_optimized_1x.jpg)
150 lbs / 143 lbs
5'8"
![Jadamsidk123's Journey: Losing Weight and Recomposition](https://myprogresspics.com/storage/images/xdix1mc39m181_optimized_1x.jpg)
155 lbs / 143 lbs
5'8"
![A Weight Loss Journey: Insights From Reddit User](https://myprogresspics.com/storage/images/6jaqi9wia4h91_optimized_1x.jpg)
149 lbs / 143 lbs
5'6"
![F/29 Weight Loss Journey: 21 Lbs in 2.5 Years with Consistent Efforts](https://myprogresspics.com/storage/images/r97x2dqa9g291_optimized_1x.jpg)
164 lbs / 143 lbs
5'8"
![Katietornado's 11 Week Weight Journey](https://myprogresspics.com/storage/images/qo5VcGD_optimized_1x.jpg)
134 lbs / 143 lbs
5'4"
![F/22/5'4" [174Lbs > 143Lbs]: 4 Months Progress with Cardio and Weight Training](https://myprogresspics.com/storage/images/TM0pqHw_optimized_1x.jpg)
174 lbs / 143 lbs
5'4"
![Bulking Journey: F/26 Goes From 133Lb to 143Lb in 7 Months](https://myprogresspics.com/storage/images/HwRzGNr_optimized_1x.jpg)
133 lbs / 143 lbs
5'0"
![22/F/5'4 Making Slow but Steady Progress Back to My Previous Weight](https://myprogresspics.com/storage/images/owzcjRK_optimized_1x.jpg)
162 lbs / 143 lbs
5'4"
![F/22/5'0" 23Lbs Weight Loss Journey in 4 Months](https://myprogresspics.com/storage/images/aXuynNX_optimized_1x.jpg)
166 lbs / 143 lbs
5'0"
![F/21/5'1 [176 > 143 = 33 Lbs] a Successful Weight Loss Journey](https://myprogresspics.com/storage/images/n4ci0v9mgim71_optimized_1x.jpg)
176 lbs / 143 lbs
5'1"
![25 Year Old Woman Loses 27 Pounds in 5 Months](https://myprogresspics.com/storage/images/Bl8JQVb_optimized_1x.jpg)
170 lbs / 143 lbs
5'7"