What does a male at 154 lbs look like versus 196 lbs
![Achieving Weight Loss Goals: How Calorie Counting, Rollerblading, and Weight Training Can Help](https://myprogresspics.com/storage/images/kkhodoze13k91_optimized_1x.jpg)
201 lbs / 154 lbs
5'6"
![How This Reddit User Gained 14Lbs in 9 Months: a Weight Journey](https://myprogresspics.com/storage/images/fjyz3bh1s6l71_optimized_1x.jpg)
140 lbs / 154 lbs
5'9"
![From 236Lbs to 154Lbs: a Journey of Discipline, Diet and Exercise](https://myprogresspics.com/storage/images/avcrqlks23u71_optimized_1x.jpg)
236 lbs / 154 lbs
5'11"
![M/21/5'9'' [170 > 154 = 16Lbs](2 Months) Weight Loss Journey](https://myprogresspics.com/storage/images/NnifWfm_optimized_1x.jpg)
170 lbs / 154 lbs
5'9"
![Aeonstrada's Weight Loss Journey: From 196Lbs to 154Lbs in 2 Years](https://myprogresspics.com/storage/images/4WSQoNO_optimized_1x.jpg)
196 lbs / 154 lbs
5'7"
![M/22/5'9" Weight Journey 52Kg to 70Kg in 3 Years](https://myprogresspics.com/storage/images/0RjuRl7_optimized_1x.jpg)
114 lbs / 154 lbs
5'9"
![22Lbs in 2 Months: Male's Incredible Transformation](https://myprogresspics.com/storage/images/lth47yluj6y71_optimized_1x.jpg)
154 lbs / 176 lbs
6'1"
![22Lb Muscle Gain in 5 Months: a Redditor’s Journey](https://myprogresspics.com/storage/images/SwmwVHR_optimized_1x.jpg)
154 lbs / 176 lbs
6'1"
![Jedape's 36Lbs Weight Gain Transformation in 5 Years](https://myprogresspics.com/storage/images/9j9ec52ygj891_optimized_1x.jpg)
154 lbs / 190 lbs
6'0"
![From 231Lbs to 154Lbs: a 77Lbs Weight Loss Journey in 4 Months by M/21/6'1](https://myprogresspics.com/storage/images/tKE142x_optimized_1x.jpg)
231 lbs / 154 lbs
6'1"
![Achieving Weight Loss Goals: a Success Story](https://myprogresspics.com/storage/images/y5nqlypa7na91_optimized_1x.jpg)
175 lbs / 154 lbs
5'9"
![A Reddit User's Weight Loss Journey with 237 Upvotes](https://myprogresspics.com/storage/images/zd6tjzp6ws181_optimized_1x.jpg)
154 lbs / 160 lbs
6'0"
![From 196Lbs to Seeking New Goal: a Reddit User's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/NLnFf9g_optimized_1x.jpg)
196 lbs
5'10"
![The Journey to Shed Extra Pounds: a Personal Weight Loss Story](https://myprogresspics.com/storage/images/CsmUz0B_optimized_1x.jpg)
196 lbs
5'10"
![Retard Logic's Weight Journey: Bulking as a Male at 196Lbs](https://myprogresspics.com/storage/images/ZirOEbg_optimized_1x.jpg)
196 lbs
6'0"
![My Journey Towards a Healthier Me: Male, 19, 6'1", 196Lbs](https://myprogresspics.com/storage/images/H4pQBSQ_optimized_1x.jpg)
196 lbs
6'1"
![From 200 to 196.4Lbs in One Week: Kelvinm's Weight Loss Journey](https://myprogresspics.com/storage/images/84nc4lX_optimized_1x.jpg)
200 lbs / 196 lbs
6'0"
![One Man's Weight Loss Journey: Overcoming Obesity at 33](https://myprogresspics.com/storage/images/43Ua8B9_optimized_1x.jpg)
196 lbs
5'8"
![One Reddit User's Weight Loss Journey: a Male, 22, 196Lbs](https://myprogresspics.com/storage/images/afKZuTT_optimized_1x.jpg)
196 lbs
6'2"
![Gmbf's Weight Journey: From 196Lbs at 19 Years Old](https://myprogresspics.com/storage/images/MhruVA9_optimized_1x.jpg)
196 lbs
5'11"
![A Reddit User Documents His Weight Loss Journey From 196 to 185 Lbs](https://myprogresspics.com/storage/images/oy302jE_optimized_1x.jpg)
196 lbs / 185 lbs
5'8"
![Mogwoggle's Successful Last Few Pounds Weight Loss Journey](https://myprogresspics.com/storage/images/DQkSkBL_optimized_1x.jpg)
196 lbs
6'3"
![M/28/6'2/196Lbs Progress Pic 0Lbs Weight Change](https://myprogresspics.com/storage/images/VFPVbo6_optimized_1x.jpg)
196 lbs
6'2"
![One Man's Journey to Fat Loss: Male, 25, 5'6", 196Lbs](https://myprogresspics.com/storage/images/CWeEWEf_optimized_1x.jpg)
196 lbs
5'6"