A Reddit User Documents His Weight Loss Journey From 196 to 185 Lbs

Introduction

One Reddit user, RunningWithIt, has documented his weight loss journey through a series of posts. From weighing in at 196 pounds at the start, the 20 year old male has lost over 10 pounds, reaching his goal of 185 pounds.

Running for Weight Loss

RunningWithIt used running as his main form of exercise to help him shed the pounds. He ran regularly and also made changes to his diet to support his weight loss goals. The combination of cardio and healthy eating helped him to make steady progress.

Mind Over Matter

As with any weight loss journey, RunningWithIt faced challenges along the way. He posted about how important it was to stay motivated and focused on the end goal, and to not let temporary setbacks get in the way of progress. His positive mindset and determination helped him to stay on track and see results.

Support from the Reddit Community

RunningWithIt's posts garnered attention from other Reddit users who praised his progress and offered support and encouragement. He responded to comments and engaged with others, creating a sense of community around his weight loss journey.

Conclusion

RunningWithIt's journey is an inspiring example for anyone looking to lose weight and get healthy. By making changes to his diet and committing to regular exercise, he achieved his goals and documented his progress along the way. His story is a testament to the power of hard work, determination, and the support of a community.