What does a male at 144 lbs look like versus 198 lbs
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"
![From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey](https://myprogresspics.com/storage/images/xcxjl9rh4ya91_optimized_1x.jpg)
170 lbs / 144 lbs
5'4"
![5 Month Weight Loss Journey: M/18/5'11" Successfully Sheds 24Lbs](https://myprogresspics.com/storage/images/rt5dtvT_optimized_1x.jpg)
168 lbs / 144 lbs
5'11"
![A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs](https://myprogresspics.com/storage/images/Gl50x0e_optimized_1x.jpg)
144 lbs / 175 lbs
5'10"
![Male Gains 20Lbs in 3 Years and Improves Overall Health](https://myprogresspics.com/storage/images/P34uvnB_optimized_1x.jpg)
121 lbs / 144 lbs
5'10"
![User Reports 16Lb Weight Loss Journey over 15 Months](https://myprogresspics.com/storage/images/bu9e5mh9hbg91_optimized_1x.jpg)
160 lbs / 144 lbs
5'10"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"
![20 / Male / 5'10 / 198 Lbs Male's Weight Loss Progress](https://myprogresspics.com/storage/images/KLRoA3R_optimized_1x.jpg)
198 lbs
5'10"
![35/M/5'10/198 Lbs Jan. 29 Apr. 22: Progress Pic](https://myprogresspics.com/storage/images/56eXh_optimized_1x.jpg)
198 lbs
5'10"
![Deflective's Weight Loss Journey: Cutting Progress at 198Lbs](https://myprogresspics.com/storage/images/5o2vwDQ_optimized_1x.jpg)
198 lbs
6'2"
![Mrfattymcfatster's Weight Loss Journey: From 198Lbs to Success!](https://myprogresspics.com/storage/images/vdqSC_optimized_1x.jpg)
198 lbs
5'8"
![Cujo5050's Weight Loss Journey: Down 7 Lbs in 3 Months](https://myprogresspics.com/storage/images/pWoQS_optimized_1x.jpg)
198 lbs
5'9"
![20Lbs Lost in 6 Months: a Deliberate Weight Loss Journey](https://myprogresspics.com/storage/images/eruadxltm4k91_optimized_1x.jpg)
198 lbs / 178 lbs
5'7"
![A Reddit User's Journey Towards Gaining 10Lbs of Muscle Through Bulking](https://myprogresspics.com/storage/images/aKqzSu9_optimized_1x.jpg)
188 lbs / 198 lbs
6'3"
![16 Lbs Lost in 3.5 Months: a Success Story of Strength Training and Diet Changes](https://myprogresspics.com/storage/images/ilvd0nf7rir71_optimized_1x.jpg)
198 lbs / 182 lbs
6'2"
![How Tonal Helped a Reddit User Lose 20 Pounds in 6 Months](https://myprogresspics.com/storage/images/03cmsdezykf91_optimized_1x.jpg)
198 lbs / 178 lbs
5'7"
![William's Weight Loss Journey: Male, 37, 5'8", 198 Lbs](https://myprogresspics.com/storage/images/z3IPuHJ_optimized_1x.jpg)
198 lbs
5'8"
![Tracking a 17 Pound Weight Loss Journey Through Consistent Diet and Exercise](https://myprogresspics.com/storage/images/shoui4sluqj91_optimized_1x.jpg)
198 lbs / 181 lbs
6'4"
![Tracking Your Weight Loss Progress: a Reddit User's Journey](https://myprogresspics.com/storage/images/3gieAIK_optimized_1x.jpg)
198 lbs
5'9"