What does a male at 144 lbs look like versus 193 lbs
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"
![From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey](https://myprogresspics.com/storage/images/xcxjl9rh4ya91_optimized_1x.jpg)
170 lbs / 144 lbs
5'4"
![5 Month Weight Loss Journey: M/18/5'11" Successfully Sheds 24Lbs](https://myprogresspics.com/storage/images/rt5dtvT_optimized_1x.jpg)
168 lbs / 144 lbs
5'11"
![A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs](https://myprogresspics.com/storage/images/Gl50x0e_optimized_1x.jpg)
144 lbs / 175 lbs
5'10"
![Male Gains 20Lbs in 3 Years and Improves Overall Health](https://myprogresspics.com/storage/images/P34uvnB_optimized_1x.jpg)
121 lbs / 144 lbs
5'10"
![User Reports 16Lb Weight Loss Journey over 15 Months](https://myprogresspics.com/storage/images/bu9e5mh9hbg91_optimized_1x.jpg)
160 lbs / 144 lbs
5'10"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"
![From 160 to 193 Lbs: a Personal Weight Loss Journey](https://myprogresspics.com/storage/images/P1Sb194_optimized_1x.jpg)
160 lbs / 193 lbs
6'1"
![My 10 Day Journey to Losing 7Lbs and Building Muscle](https://myprogresspics.com/storage/images/NqJslbD_optimized_1x.jpg)
200 lbs / 193 lbs
5'8"
![4 Month Weight Loss Journey of a Reddit User [M/21/6'0, 88Kg > 78Kg]](https://myprogresspics.com/storage/images/DqvxfpG_optimized_1x.jpg)
193 lbs / 171 lbs
6'0"
![A 20 Year Old's Inspiring Weight Loss Journey: 193 to 180 Lbs in 2 Months](https://myprogresspics.com/storage/images/gPJwbqH_optimized_1x.jpg)
193 lbs / 180 lbs
5'5"
![A 23 Year Old Drops 17 Pounds in 2 Months to Shape Up: a Reddit Weight Journey](https://myprogresspics.com/storage/images/G6v0UCM_optimized_1x.jpg)
210 lbs / 193 lbs
6'4"
![Man Loses 137Lbs with Keto Diet: Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/zcsvfru822x71_optimized_1x.jpg)
330 lbs / 193 lbs
5'7"
![How This Reddit User Lost 23 Lbs in 4 Months by Cutting and Lean Bulking](https://myprogresspics.com/storage/images/j7lqtok4o3y81_optimized_1x.jpg)
216 lbs / 193 lbs
5'10"
![31 Lbs Gained in 5 Months: M/26's Journey to a Healthier Weight](https://myprogresspics.com/storage/images/yfa39a1kick91_optimized_1x.jpg)
162 lbs / 193 lbs
6'5"
![From 193Lbs to 225Lbs: How a Powerlifter Gained 32Lbs in 18 Months](https://myprogresspics.com/storage/images/Mfn8UEw_optimized_1x.jpg)
193 lbs / 225 lbs
5'11"
![One Reddit User's Journey to Losing Weight](https://myprogresspics.com/storage/images/kkojwzne1sz81_optimized_1x.jpg)
252 lbs / 193 lbs
5'10"
![17 Pounds Lost in 13 Weeks: a Success Story of a Reddit User](https://myprogresspics.com/storage/images/zJPMydI_optimized_1x.jpg)
193 lbs / 173 lbs
5'11"
![From Skinny to Fit: One Year of Weight Gain Progression](https://myprogresspics.com/storage/images/9IVNGd0_optimized_1x.jpg)
165 lbs / 193 lbs
6'2"