What does a male at 144 lbs look like versus 176 lbs
![Male at 5'8 Achieves Weight Gain Goal of 22 Pounds in 12 Months](https://myprogresspics.com/storage/images/c8wgxk65w1f71_optimized_1x.jpg)
122 lbs / 144 lbs
5'8"
![Weight Loss Progress: 50.8 Lbs in 11 Months From Reddit User Stuartjjones](https://myprogresspics.com/storage/images/2a8xzX5h_optimized_1x.jpg)
195 lbs / 144 lbs
5'7"
![User Shares Inspiring 36Lbs Weight Loss Journey in 8 Months](https://myprogresspics.com/storage/images/FG7oqEk_optimized_1x.jpg)
180 lbs / 144 lbs
5'6"
![M/19 Goes From 195 to 51 in 6 Months: a Weight Journey](https://myprogresspics.com/storage/images/kjg5oquzr2481_optimized_1x.jpg)
195 lbs / 144 lbs
5'11"
![60 Pound Weight Gain in 6 Months by 23 Year Old Man](https://myprogresspics.com/storage/images/EdFwr1p_optimized_1x.jpg)
144 lbs / 204 lbs
5'9"
![Male, 19, Drops 36Lbs in a Year of Bulking and Cutting](https://myprogresspics.com/storage/images/uGJrZdp_optimized_1x.jpg)
180 lbs / 144 lbs
5'10"
![From 144 Lbs to 180 Lbs: a Weight Gain Journey](https://myprogresspics.com/storage/images/qFMU92G_optimized_1x.jpg)
144 lbs / 180 lbs
6'0"
![68Lbs of Progress: Male Lifter's Transformation in 3 Years](https://myprogresspics.com/storage/images/sgzUGDc_optimized_1x.jpg)
144 lbs / 212 lbs
5'0"
![From 234Lbs to 144Lbs a Teen’s 11 Month Weight Loss Journey](https://myprogresspics.com/storage/images/KW6olPC_optimized_1x.jpg)
234 lbs / 144 lbs
5'8"
![From Twig to Gaining Weight: a User's 3 Month Journey](https://myprogresspics.com/storage/images/WfYv6Ja_optimized_1x.jpg)
144 lbs / 152 lbs
6'4"
![Donsaholic Progress: From 122 Lbs to 144 Lbs in 11 Years of Lifting Weights](https://myprogresspics.com/storage/images/6u0mvpsh95z81_optimized_1x.jpg)
122 lbs / 144 lbs
5'4"
![My 86 Lbs Weight Loss Journey: a Physics Major's Success Story](https://myprogresspics.com/storage/images/zjGP3nP_optimized_1x.jpg)
230 lbs / 144 lbs
5'8"
![A 26 Year Old's 9Lb Weight Loss Journey in 6 Weeks](https://myprogresspics.com/storage/images/wMfwJql_optimized_1x.jpg)
176 lbs / 167 lbs
6'1"
![29 Year Old's Impressive Weight Loss Journey: 17 Lbs in 8 Weeks](https://myprogresspics.com/storage/images/csKysBq_optimized_1x.jpg)
176 lbs
5'10"
![The Weight Journey of a Teenager: How a Reddit User Shed the Last Few Pounds](https://myprogresspics.com/storage/images/L4QBHEQ_optimized_1x.jpg)
176 lbs
5'10"
![My Weight Loss Journey: How I Lost 22Lbs Through Diet and Exercise](https://myprogresspics.com/storage/images/cjfid4iugre91_optimized_1x.jpg)
176 lbs / 154 lbs
5'4"
![A Reddit User's Weight Loss Journey: Insights From Deleted Posts](https://myprogresspics.com/storage/images/bxjebs7dbrv81_optimized_1x.jpg)
275 lbs / 176 lbs
6'2"
![Vegetarian's 29Lb Weight Loss Journey over 17 Months](https://myprogresspics.com/storage/images/cr0y5rjtbwn91_optimized_1x.jpg)
176 lbs / 147 lbs
5'11"
![A Weight Loss Journey: Learning From Datafluffer](https://myprogresspics.com/storage/images/Shs7Kvq_optimized_1x.jpg)
176 lbs
6'1"
![From 285Lbs to 176Lbs in 12 Months: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/iYDVVu3_optimized_1x.jpg)
285 lbs / 176 lbs
6'4"
![A 16 Year Old's Weight Loss Journey: From 80Kg to 75Kg in One Month](https://myprogresspics.com/storage/images/LRjwdi8_optimized_1x.jpg)
176 lbs / 165 lbs
6'0"
![How This Reddit User Gained 6Lbs in 2 Years and 4 Months](https://myprogresspics.com/storage/images/wI5p5Yn_optimized_1x.jpg)
170 lbs / 176 lbs
6'0"
![From 176Lbs to 194Lbs: a Reddit User's 4 Month Weight Journey](https://myprogresspics.com/storage/images/kzy30vhreou71_optimized_1x.jpg)
176 lbs / 194 lbs
6'0"
![M/30/5'11'' Weight Loss Journey: 230Lbs to 176Lbs in 9 Months](https://myprogresspics.com/storage/images/rbtp7c8yp2q71_optimized_1x.jpg)
230 lbs / 176 lbs
5'11"