How long does it take to lose 35 pounds of fat?

The time to lose 35 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 35 pounds of fat look like?

Check out the progress pics of people who have lost 35 pounds of fat!

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From Enlisting to Civilian: Reducing 35 Lbs in 48 Months for Male, 21, 5'11" [187Lbs>152Lbs]

Male 187lbs → 152lbs 5'11" 178cm

The Weight Journey of Seriously Saiyan: Losing 35 Lbs to Transform His Face

Male 245lbs → 210lbs 6'2" 188cm

How Swiftestoctopus Lost 35Lbs in Two Years

Male 178lbs → 143lbs 5'7" 168cm

The Weight Loss Journey of Reddit User [Deleted]

Male 230lbs → 195lbs 6'1" 183cm

"Lost" 35 Lbs: a Journey to a Healthier Body Composition

Male 210lbs → 175lbs 5'10" 178cm

35 Pound Weight Loss Journey: M/23/5'7" Shares Progress on Reddit

Male 210lbs → 175lbs 5'7" 168cm

A Weight Loss Journey on Reddit [Deleted by User]

Male 190lbs → 155lbs 5'9" 173cm

M/33/5'9" How One Reddit User Lost over 35 Lbs in 12 Months

Male 254lbs → 219lbs 5'9" 173cm

M/37/5'7 [230Lbs > 195Lbs = 35Lbs] Weight Loss: Man Loses 35Lbs and Shares Progress Pic

Male 230lbs → 195lbs 5'7" 168cm

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What does 35 pounds of fat look like?

M/29/5'9" Weight Loss Journey: 35Lbs Shed in 7 Months

Weight Loss Success Story: Man Loses 35 Lbs in Journey to Better Health

35 Pound Weight Loss: Tracking the Progress of a Young Redditor

From Enlisting to Civilian: Reducing 35 Lbs in 48 Months for Male, 21, 5'11" [187Lbs>152Lbs]

The Weight Journey of Seriously Saiyan: Losing 35 Lbs to Transform His Face

How Swiftestoctopus Lost 35Lbs in Two Years

The Weight Loss Journey of Reddit User [Deleted]

"Lost" 35 Lbs: a Journey to a Healthier Body Composition

35 Pound Weight Loss Journey: M/23/5'7" Shares Progress on Reddit

A Weight Loss Journey on Reddit [Deleted by User]

M/33/5'9" How One Reddit User Lost over 35 Lbs in 12 Months

M/37/5'7 [230Lbs > 195Lbs = 35Lbs] Weight Loss: Man Loses 35Lbs and Shares Progress Pic

More Weight Loss Resources

Browse All Fat Loss Examples

Calculate Your BMI

F/31/5'5 [220Lbs >150Lbs= 70Lbs] (18 Months) Female at 31 Years Old and 5'5 Tall Loses 70Lbs in 18 Months

From Dangerous Weight Loss to Healthier Living: One User's Journey

32 Pound Weight Loss in 12 Months: F/18/5'2 Proves Slow and Steady Wins the Race

A Weight Loss Journey Detailed by a Reddit User

Blueyedaquarius 91's 30Lb Weight Loss Journey in 12 Months

Reddit User's Impressive Weight Loss: From 373.6 to 230.6 Lbs in 11 Months

Success Story: How Reddit User Inkroad Lost 55Lbs in 11 Months

Impressive Weightloss Journey: 240 to 191 Lbs in 5 Months with Keto

Kelsjean2175's Remarkable 35Lbs Weight Loss Journey