A Woman's 23 Pound Weight Loss Journey to Healthy Weight in Motion

Introduction

Maneki_Neko89's weight loss journey on Reddit has caught the attention of 133 Reddit users who have upvoted her efforts. At 5'2, Maneki_Neko89 began her journey at 169 pounds and has since shed off 23 pounds, bringing her to her healthy weight. Now, she is only 14 pounds away from her goal weight. In this article, we'll delve into her journey, routines and attitude towards weight loss

Making Changes

Maneki_Neko89 has embarked on an intensive routine, from calorie counting and the use of meal prep tools to supplements. She opened up about the challenges she faced in the beginning where she had to control her sweet tooth, but she progressively got the hang of things. She also emphasized consistency, saying that if one day was lost, she would pick herself up the next day.

What She Did

The user detailed her routine which includes tracking calorie macro intake with MyFitnessPal, cutting out snacks, and incorporating strength training about 4-5 days a week. She also got her sleep game on track, avoided overeating or going too low on calories and drinking plenty of water. This routine has brought her this far on her weight loss journey.

Positive Encouragement

Maneki_Neko89 received lots of positive feedback on her transformation thread, with users admiring her progress and the work she put in. Among the positive comments is that she looks amazing and that her new arms are great. With such positive feedback from Reddit, it is clear that with the right attitude and a plan, anyone can also achieve remarkable weight loss goals.

Conclusion

The transformation journey of Maneki_Neko89 is a testament that patience, consistency and hard work are key to achieving weight loss goals. She has inspired several users on Reddit to follow in her footsteps, and it is clear that with a good plan and attitude, anyone can win. Maneki_Neko89 is now only 14 pounds away from her goal weight, and we wish her all the best in reaching her weight loss goals.