What does 23 pounds of fat look like?
Check out the progress pics of people who have lost 23 pounds of fat!

A Reddit User Shares Her 23Lbs Weight Loss Journey in 4 Months

A Motivating Weight Loss Journey: 23 Lbs Lost in 10 Months

11 Months Weight Loss Journey of a Man: 55 Lbs Total

Keto Journey: Redditor Goes From 235 to 212 Pounds!

Liberal Low Carb Diet Helps Reddit User Shed 23 Pounds in Just 3 Months

User's Journey to Losing 23 Pounds Through Calorie and Macro Counting + Two Workouts a Day

A Male's Weight Loss Progress: From 177 to 154 in 23 Days

One Month Weight Loss Journey: Running and Dieting Tips

M/27/5'8" Weight Loss Journey: 23Lbs in 2 Months

Melodylane's 23Lb Weight Loss Journey Inspiring Progress

Breaking the 300 Lbs Barrier: a Reddit User's Weight Loss Journey

One Person's Weight Journey: a Reddit User's Story