By Height By Weight  

See 164 Real Photos at 31.1 BMI

Discover what a BMI of 31.1 looks like through 164 diverse photos. This gallery provides a realistic perspective on body shapes at this BMI, along with tips for maintaining a healthy lifestyle.

A picture of a 5'5" female showing a weight loss from 204 pounds to 187 pounds. A respectable loss of 17 pounds.
Before
204 lbs
After
187 lbs
Height
5'5"
BMI
31 / 34

From 93Kg to 85Kg in 3.5 Months: a Weight Loss Journey Worth Reading!

A progress pic of a 6'1" man showing a fat loss from 345 pounds to 230 pounds. A total loss of 115 pounds.
Before
345 lbs
After
230 lbs
Height
6'1"
BMI
31 / 47

A Year of Hard Dieting: How One Man Lost 115Lbs and Maintained It for 3 Years

A picture of a 6'1" male showing a weight cut from 254 pounds to 235 pounds. A total loss of 19 pounds.
Before
254 lbs
After
235 lbs
Height
6'1"
BMI
31 / 34

20 Year Old Male Loses 19 Pounds in 2 Months: Weight Loss Journey on Reddit

A photo of a 6'1" man showing a weight cut from 290 pounds to 235 pounds. A respectable loss of 55 pounds.
Before
290 lbs
After
235 lbs
Height
6'1"
BMI
31 / 38

55Lbs Weight Loss Journey: From 290Lbs to 235Lbs in 8 Months

A photo of a 6'1" man showing a weight cut from 300 pounds to 230 pounds. A net loss of 70 pounds.
Before
300 lbs
After
230 lbs
Height
6'1"
BMI
31 / 41

A Reddit User's Weight Loss Journey: From [Deleted] to Inspiring

A picture of a 5'1" female showing a snapshot of 165 pounds at a height of 5'1
Weight
165 lbs
Height
5'1"
BMI
31.1

A 19 Year Old Female's Weight Loss Journey From 165 Pounds to Unknown

A before and after photo of a 5'8" male showing a fat loss from 265 pounds to 205 pounds. A total loss of 60 pounds.
Before
265 lbs
After
205 lbs
Height
5'8"
BMI
31 / 40

60 Pound Weight Loss Journey for Man Who Was Once Overweight and Struggling

A picture of a 5'9" female showing a snapshot of 210 pounds at a height of 5'9
Weight
210 lbs
Height
5'9"
BMI
31.1

A Journey to a Healthy Weight: a Reddit User's Weight Loss Story

A progress pic of a 5'8" man showing a fat loss from 275 pounds to 198 pounds. A respectable loss of 77 pounds.
Before
275 lbs
After
198 lbs
Height
5'8"
BMI
31 / 43

How a 53 Year Old Man Lost 77 Pounds in 10 Years

A picture of a 5'9" male showing a snapshot of 210 pounds at a height of 5'9
Weight
210 lbs
Height
5'9"
BMI
31.1

A 21 Year Old Man Undergoes a Weight Transformation Journey

A progress pic of a 5'4" woman showing a snapshot of 182 pounds at a height of 5'4
Weight
182 lbs
Height
5'4"
BMI
31.1

Female at 5'4 and 182Lbs Sees No Change After One Week

A progress pic of a 6'0" man showing a fat loss from 270 pounds to 230 pounds. A net loss of 40 pounds.
Before
270 lbs
After
230 lbs
Height
6'0"
BMI
31 / 37

M/23/6'0" [270Lbs > 230 Lbs] a Weight Loss Journey to a Six Pack

A before and after photo of a 6'2" male showing a fat loss from 281 pounds to 242 pounds. A total loss of 39 pounds.
Before
281 lbs
After
242 lbs
Height
6'2"
BMI
31 / 36

One Man's 79 Day Weight Loss Journey: 39 Pounds Down

A before and after photo of a 5'6" female showing a weight reduction from 267 pounds to 187 pounds. A respectable loss of 80 pounds.
Before
267 lbs
After
187 lbs
Height
5'6"
BMI
31 / 45

Sparkyyy's 80Lbs Weight Loss Journey: More About Gains Than Losses

A before and after photo of a 6'2" male showing a weight reduction from 282 pounds to 235 pounds. A respectable loss of 47 pounds.
Before
282 lbs
After
235 lbs
Height
6'2"
BMI
31 / 37

A Reddit User's Weight Loss Journey: From 282Lb to 235Lb

A before and after photo of a 5'10" male showing a weight reduction from 270 pounds to 210 pounds. A net loss of 60 pounds.
Before
270 lbs
After
210 lbs
Height
5'10"
BMI
31 / 40

One Reddit User's Inspiring Weight Journey

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