30Lbs Weight Loss Journey with Crossfit in 6 Months

Introduction

Turtleshelled, a M/26/6'4" Reddit user, has shared his impressive 30lbs weight loss journey in just 6 months through regular Crossfit training and a strict diet plan. This article will explore his journey and what he has to say about it.

The Journey

Starting at 220lbs, Turtleshelled began his fitness journey by committing to regular Crossfit training, attending 3 times a week plus one powerlifting day. Additionally, he made significant changes to his diet by cutting out all junk food and reducing his carb intake.

The Results

After just 6 months of this new lifestyle, Turtleshelled managed to shed an impressive 30lbs of weight, going from 220lbs to 190lbs. Though he admits that, aside from his face, he actually looks heavier now, he has noticed a visible increase in his muscle definition.

Turtleshelled's Advice

When asked about his journey, Turtleshelled emphasized the importance of finding a workout routine you enjoy, as that will keep you motivated to keep up with it. Additionally, he spoke about the significance of having a clean diet, stating that cutting out junk food was the most important change he made to his lifestyle.

Conclusion

Turtleshelled's inspiring weight loss journey is a testament to the power of regular exercise and a clean diet. His story should encourage anyone looking to shed some weight to give Crossfit a try and commit to healthy eating habits.