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Injured Fighter Shares Journey Back to Fighting Weight on Reddit

Read about user Mriswith88's weight journey after a severe injury while training for MMA. Learn tips and gain inspiration from their experience.

Article by Madeleine Smith

A before and after photo of a 5'10" male showing a weight bulk from 185 pounds to 230 pounds. A respectable gain of 45 pounds.
A before and after photo of a 5'10" male showing a weight bulk from 185 pounds to 230 pounds. A respectable gain of 45 pounds.
A before and after photo of a 5'10" male showing a weight bulk from 185 pounds to 230 pounds. A respectable gain of 45 pounds.
A before and after photo of a 5'10" male showing a weight bulk from 185 pounds to 230 pounds. A respectable gain of 45 pounds.
M/25/5'10" [185>230>215] (2 months) Hey guys, injured fighter looking to share my journey back to my fighting weight!
Originally posted on /r/progresspics

Training for MMA and Injury

Mriswith88 was on his way to competing in MMA when he suffered a severe injury while weightlifting. The tendon in his arm tore away from the bone, causing him to reevaluate his training and weight.

Gym and Diet Changes

After the injury, Mriswith88 changed his gym routine to include more cardio and started being more mindful of his diet. This helped him lose 15 pounds in just two months.

Finding Inspiration on Reddit

Mriswith88 turned to Reddit to share his progress and find inspiration in the weight loss community. The positive comments and support from other users have helped keep him motivated.

Martial Arts Background

Mriswith88's background in wrestling helped him excel in nogi grappling and Sambo, which he focused on at first in his MMA training. He had his first amateur fight in 2012 and hopes to compete again once he recovers from his injury.

Tips and Inspiration for Others

Mriswith88's weight loss journey serves as an inspiration for others to not let setbacks hold them back. By making small changes to his routine and staying motivated through online communities, he was able to make progress towards his goal. Whether it's training for MMA or improving overall health, anyone can benefit from his tips and determination.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.