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What does a 104 kg person look like?

645 curated photos from around the internet to give you a better idea of what 104 kilograms looks like.

System
Metric
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A photo of a 6'2" man showing a weight cut from 330 pounds to 230 pounds. A total loss of 100 pounds.
Before
330 lbs
After
230 lbs
Height
6'2"
BMI
31 / 44

100 Pound Weight Loss Journey for 42 Year Old Man

A picture of a 5'5" female showing a weight loss from 230 pounds to 145 pounds. A respectable loss of 85 pounds.
Before
230 lbs
After
145 lbs
Height
5'5"
BMI
25 / 39

31 Year Old Woman Loses 85Lbs: 'I've Never Felt Better in My Life'

A photo of a 6'2" man showing a weight cut from 230 pounds to 175 pounds. A respectable loss of 55 pounds.
Before
230 lbs
After
175 lbs
Height
6'2"
BMI
23 / 31

Male at 6'2 Sees Incredible Progress After Losing 55Lbs!

A before and after photo of a 5'8" male showing a weight reduction from 287 pounds to 230 pounds. A net loss of 57 pounds.
Before
287 lbs
After
230 lbs
Height
5'8"
BMI
36 / 45

57Lbs Lost in 1 Year: Male at 5'8 Proves Weight Loss Is Possible!

A picture of a 6'3" male showing a weight loss from 346 pounds to 230 pounds. A net loss of 116 pounds.
Before
346 lbs
After
230 lbs
Height
6'3"
BMI
30 / 44

Male at 6'3 Loses 116 Pounds, Now at 20% Body Fat

A picture of a 5'10" male showing a weight loss from 250 pounds to 230 pounds. A net loss of 20 pounds.
Before
250 lbs
After
230 lbs
Height
5'10"
BMI
34 / 37

M/26/5'10 Progress Pic: 40 Pounds Down in 4 Months

A progress pic of a 5'9" man showing a fat loss from 325 pounds to 229 pounds. A net loss of 96 pounds.
Before
325 lbs
After
229 lbs
Height
5'9"
BMI
35 / 49

Male at 5'9 Loses 96Lbs in 4 Years!

A before and after photo of a 5'0" female showing a snapshot of 230 pounds at a height of 5'0
Weight
230 lbs
Height
5'0"
BMI
46.4

F/32/5'0 [230>190>157=73Lbs] [2017 Present] 230 Was My Highest Weight. I Stayed Around 190 180Lbs for 3 Years. Started Trying to Reach My Goal of 125Lbs From 190Lbs in July 2021 F/32

A photo of a 5'11" man showing a weight cut from 230 pounds to 177 pounds. A respectable loss of 53 pounds.
Before
230 lbs
After
177 lbs
Height
5'11"
BMI
25 / 33

53Lbs Lost in 2 Years: M/29/5'11 Now at 177Lbs

A photo of a 6'4" man showing a weight cut from 295 pounds to 230 pounds. A total loss of 65 pounds.
Before
295 lbs
After
230 lbs
Height
6'4"
BMI
29 / 37

Male at 6'4 Loses 65 Pounds in 3 Years with Consistency, Discipline, and Dedication

A progress pic of a 5'8" man showing a fat loss from 230 pounds to 196 pounds. A net loss of 34 pounds.
Before
230 lbs
After
196 lbs
Height
5'8"
BMI
31 / 36

Male in 30s Sees Amazing Transformation After Just 8 Months of Working Hard!

A progress pic of a 5'5" woman showing a fat loss from 230 pounds to 196 pounds. A total loss of 34 pounds.
Before
230 lbs
After
196 lbs
Height
5'5"
BMI
34 / 39

F/22/5'5 [196Lbs=34Lbs Lost] I'm so Proud of My Progress!

System
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Gender
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