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Progress Pics of 30 lbs Fat Loss 5 foot 10 Male 215 lbs to 185 lbs

What you can see here is a progress picture showing a weight cut from 215 pounds to 185 pounds. That's an impressive loss of 30 pounds.

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Progress Pics of 30 lbs Fat Loss 5 foot 10 Male 215 lbs to 185 lbs
M/36/5’10” [215 lbs -185 lbs= 30 lbs](7 months) Was 280 at my heaviest 2.5 years ago. Changed my diet and started doing cardio. Added in weights 7 months ago. I don’t know if this is good progress or not but I’m happy!