30 lbs Weight Gain 5 foot 11 Male 150 lbs to 180 lbs
Here you can see a progress photo showing a weight bulk from 150 pounds to 180 pounds. That's a solid total gain of 30 pounds.
Progress Pic 1 / 1

M/32/5’11[150 - 180lbs] 2 years vs 10 years of Weight Training.
Click to Compare
140 lbs vs 170 lbs
150 lbs vs 180 lbs
160 lbs vs 190 lbs
Comments
No comments found! Be the first!