By Height By Weight  

30 lbs Weight Gain 5 foot 11 Male 150 lbs to 180 lbs

Here you can see a progress photo showing a weight bulk from 150 pounds to 180 pounds. That's a solid total gain of 30 pounds.

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30 lbs Weight Gain 5 foot 11 Male 150 lbs to 180 lbs
M/32/5’11[150 - 180lbs] 2 years vs 10 years of Weight Training.