F/34 Struggling to Lose Last 10 Lbs: Reddit Journey

Introduction

Losing weight is never easy, and despite making progress, it can be hard to shift those last few pounds. This was the case for Reddit user begoneusername23, who struggled to tackle the final 10 lbs in her weight loss journey.

What She Tried

Begoneusername23 tried adding more water and lifting to her regimen to shift the stubborn 10 pounds, but it was still difficult to see any difference. While other Reddit users suggested reducing stress and sitting at maintenance before a final push, begoneusername23 was still trying to move the needle. She just had to keep going, even when it felt hopeless.

Encouragement for Other Users

If you've hit a plateau in your own weight loss journey, know that it's not uncommon. Indeed, begoneusername23 had a lot of support, including from people who shared their own experiences. Don't let it discourage you! Use it as motivation to keep going.

How to Break Through Your Plateau

One approach to breaking through a weight loss plateau is to switch up your workout regimen. Consider changing the rep counts, intensity or exercises themselves. You can also try adding in more variety to your diet, as sometimes your body simply reaches its limit and needs a new challenge. Experiment and see what works for you!

Conclusion

Losing weight is challenging, and it can be extra difficult when you're so close to your goal. However, as begoneusername23 showed, perseverance pays off. In order to shift those last few pounds, make sure to stay consistent with your efforts, look for ways to shock your body and remember: you can do it!