How long does it take to lose 65 pounds of fat?

The time to lose 65 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 65 pounds of fat look like?

Check out the progress pics of people who have lost 65 pounds of fat!

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10 Month Weight Loss Journey Success Story | M/21/5'10" Goes From 235Lb to 170Lb

Male 235lbs → 170lbs 5'10" 178cm

M/27/6'0 [245Lbs > 180Lbs = 65Lbs] Two Years After Leaving a Bad Relationship and Starting to Work on Myself

Male 245lbs → 180lbs 6'0" 180cm

65 Pound Weight Loss in 9 Months: a User's Journey

Male 235lbs → 170lbs 6'2" 185cm

My Weight Loss Journey with Keto: 65Lbs Lost in 4 Months

Male 330lbs → 265lbs 6'2" 185cm

A Teenager's Weight Loss Journey: From 225 to 160Lbs in 6 Months

Male 225lbs → 160lbs 5'9" 175cm

From 270 to 205: One Man's Inspiring Weight Loss Journey

Male 270lbs → 205lbs 5'11" 180cm

M/35/5'7" Weight Journey: From 207Lbs to 142Lbs

Male 207lbs → 142lbs 5'7" 168cm

Weight Loss Journey: From 220 to 155 Lbs

Male 220lbs → 155lbs 6'1" 185cm

From 264Lbs to 199Lbs: One Man's Weight Loss Journey

Male 264lbs → 199lbs 6'2" 188cm

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What does 65 pounds of fat look like?

M/25/6'2 Weight Loss Journey: From 285Lbs to 220Lbs in 13 Months

F/30/5’7” Weight Loss Success: 65Lbs Lost in 11 Months Postpartum

Weight Loss Journey: 65Lbs in 7 Months Through Active Fitness

10 Month Weight Loss Journey Success Story | M/21/5'10" Goes From 235Lb to 170Lb

M/27/6'0 [245Lbs > 180Lbs = 65Lbs] Two Years After Leaving a Bad Relationship and Starting to Work on Myself

65 Pound Weight Loss in 9 Months: a User's Journey

My Weight Loss Journey with Keto: 65Lbs Lost in 4 Months

A Teenager's Weight Loss Journey: From 225 to 160Lbs in 6 Months

From 270 to 205: One Man's Inspiring Weight Loss Journey

M/35/5'7" Weight Journey: From 207Lbs to 142Lbs

Weight Loss Journey: From 220 to 155 Lbs

From 264Lbs to 199Lbs: One Man's Weight Loss Journey

More Weight Loss Resources

Browse All Fat Loss Examples

Calculate Your BMI

F/31/5'5 [220Lbs >150Lbs= 70Lbs] (18 Months) Female at 31 Years Old and 5'5 Tall Loses 70Lbs in 18 Months

From Dangerous Weight Loss to Healthier Living: One User's Journey

32 Pound Weight Loss in 12 Months: F/18/5'2 Proves Slow and Steady Wins the Race

A Weight Loss Journey Detailed by a Reddit User

Blueyedaquarius 91's 30Lb Weight Loss Journey in 12 Months

Reddit User's Impressive Weight Loss: From 373.6 to 230.6 Lbs in 11 Months

Success Story: How Reddit User Inkroad Lost 55Lbs in 11 Months

Kelsjean2175's Remarkable 35Lbs Weight Loss Journey

From 300Lbs to 175Lbs in 2 Years: a Reddit User's Weight Loss Journey