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F/35/5'3'' [245>190] 7 Months Progress: a Weight Loss Journey

Follow along the journey of a Reddit user who lost 55 pounds in 7 months. Read about the challenges and successes in her weight loss journey.

Article by Madeleine Smith

A progress pic of a 5'3" woman showing a fat loss from 245 pounds to 190 pounds. A net loss of 55 pounds.
F/35/5’3” [245>190] 7 months progress, not my highest weight and not my ending weight. Feeling better about myself. Enjoying the process.
Originally posted on /r/progresspics

Introduction

Redheaded-ambition, a 35-year-old, 5'3'' female, shares her progress in losing 55 pounds in 7 months on Reddit. Her post has attracted over 220 upvotes and offers an insightful look into her weight loss journey.

The Journey

Redheaded-ambition begins by sharing how her weight has fluctuated over the years, but she made the decision to prioritize her health and weight loss goals. She adopted a healthier diet and started working out consistently, focusing on weight lifting and cardio, and pushing herself with each workout.

Challenges

Redheaded-ambition acknowledges that there were challenges along the way. She experienced physical and mental obstacles that included joint pain, stress, and discouragement. Nevertheless, she powered through the obstacles and recognized that the scale doesn't tell the full story of her progress.

The Results

After 7 months of focused effort, redheaded-ambition lost 55 pounds, dropping from 245 to 190 pounds. The progress was shown in her pictures on Reddit, and she shared that she's not done yet. The weight loss journey has given her newfound confidence, and she's become increasingly comfortable with her body.

Conclusion

Redheaded-ambition's weight loss journey is a testament to the power of determination and perseverance. Successes and failures are part of the journey, and it's essential to recognize that progress is progress, regardless of how the scale may fluctuate. She encourages readers to adopt a healthier lifestyle and to be kind to themselves throughout the process.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.