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From 115Lbs to 145Lbs: a Two Year Weight Gain Journey

A Reddit user shares his experience in gaining weight and increasing his body mass by 30lbs in two years and nine months.

Article by Madeleine Smith

A photo of a 5'9" man showing a weight gain from 115 pounds to 145 pounds. A respectable gain of 30 pounds.
M/25/5’9” [115lbs to 145lbs = 30lbs] (2yrs 9months)
Originally posted on /r/progresspics

Introduction

Bassbumpa, a 25-year-old male Redditor, shares his weight gain journey, increasing his body mass from 115lbs to 145lbs in two years and nine months. His post received 68 upvotes and a few comments from fellow Reddit users.

The Journey

In his post, Bassbumpa shared his weight gain journey, which started in December 2018. He started by eating more calories than he burned, incorporating weightlifting, and keeping track of his progress. He admitted to having a hard time eating in the beginning but eventually found ways to enjoy eating more.

The Results

Bassbumpa's journey led to significant changes in his body composition. He gained 30lbs and shared his before-and-after photos on his Reddit post. He also talked about how his mental health improved along with his physical health. He felt more confident and had better self-esteem.

Comments and Feedback

Bassbumpa's post received positive comments and feedback from fellow Redditors. One even praised his doctor in Toronto, where he's from, for doing a great job. Another user commented on his post on another subreddit, expressing surprise that he opted for surgery to fix his pectus excavatum when he looked great even prior to the procedure.

Conclusion

Bassbumpa's weight gain journey is an inspiration for those looking to increase their body mass and improve their overall health. His post showed that with determination, patience, and consistency, one can achieve their body goals. It's important to keep track of progress, seek support from peers or experts, and find ways to make weightlifting and healthy eating enjoyable.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.