Meal Prepping and Weight Lifting Lead to 35Lbs Weight Loss for M/23/5'11 in 3.5 Months

Introduction

LateNightMenue, a 23-year-old male Reddit user, has shared his 35lbs weight loss journey on the platform. He attributes his achievement to his meal prepping routine, weight lifting, and physically demanding job. His story serves as an inspiration to all those struggling with weight loss.

Efforts put in by LateNightMenue

LateNightMenue has been consistent with his routine of meal prepping and weight lifting for the past 3.5 months. He has also been actively working in a physically demanding job. Through his disciplined efforts, he has been able to lose 35lbs, and he still has 20lbs to go to reach his goal weight of 175lbs.

Positive reinforcement by the community

The Reddit community has been supportive of LateNightMenue, and many users have left comments, encouraging him to keep going. User MissVancouver touts the benefits of 'slow and steady' over the race to the finish line; while BigDeadPixel congratulates the user on his progress. These messages act as a positive reinforcement and keep LateNightMenue motivated to keep going.

Takeaway

LateNightMenue's weight loss journey is a classic example of how small changes in lifestyle can lead to significant weight loss. The combination of a healthy meal prep routine with weight lifting and an on-the-go job has helped the user lose weight at a steady pace. This story acts as inspiration for people looking to lose weight and shows that any goal can be achieved with discipline and consistency.

Conclusion

LateNightMenue's journey is just one of many success stories about weight loss. His story, however, is unique because of the focus on a healthy diet, exercise, and being physically active in daily life. Determine what works for you and apply the lessons that LateNightMenue learned to your routine. The bottom line is to remain consistent and disciplined to achieve your goals.