How long does it take to lose 25 pounds of fat?

The time to lose 25 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 25 pounds of fat look like?

Check out the progress pics of people who have lost 25 pounds of fat!

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How Stopping Alcohol and Protein Rich Diet Helped Reddit User Lose 25Lbs in 6 Months

Male 198lbs → 173lbs 5'9" 173cm

29 Year Old Male Loses 25 Pounds, No Longer Shops in Big & Tall Section

Male 315lbs → 290lbs 6'0" 183cm

My Weight Loss Journey 240Lbs to 215Lbs in 4 Months

Male 240lbs → 215lbs 6'3" 188cm

Male at 6'0 Drops 25 Pounds in 2 Years, Progress Picture Included

Male 220lbs → 195lbs 6'0" 180cm

Man Loses 25Lbs in 9 Months During the Pandemic

Male 245lbs → 220lbs 5'11" 178cm

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What does 25 pounds of fat look like?

A Journey to Health: Bipolar Disorder, Abusive Relationship, and 25Lbs Lost

From 195 to 170 Lbs: a Reddit User's Weight Loss Journey

Male at 6'1 Drops 25Lbs in 2 Months Through Clean Eating and Lifting

Successful Weight Loss Journey: How a Reddit User Lost 25 Pounds

How a Reddit User Lost 25Lbs and Gained 60Lbs on the Bench in 6 Months

From 190 Lbs to 165 Lbs in 4 Months: a Reddit User's Weight Loss Journey

Successful Weight Loss Journey Through Smaller Portions and Long Walks

How Stopping Alcohol and Protein Rich Diet Helped Reddit User Lose 25Lbs in 6 Months

29 Year Old Male Loses 25 Pounds, No Longer Shops in Big & Tall Section

My Weight Loss Journey 240Lbs to 215Lbs in 4 Months

Male at 6'0 Drops 25 Pounds in 2 Years, Progress Picture Included

Man Loses 25Lbs in 9 Months During the Pandemic

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Browse All Fat Loss Examples

Calculate Your BMI

Female's Weight Loss Journey: 18Lbs in 3 Months with Healthy Eating and Training Hard

A Weight Loss Journey: Following the Progress of Reddit User [Deleted]

M/21/5'7 [262Lbs > 220Lbs] in 5 Months: a Weight Loss Journey Through Calorie Counting and Cardio

How a 20 Year Old Gained 60 Pounds in 4 Years: a Reddit User's Weight Journey

How a Reddit User Shed 70 Lbs During Lockdown

A 26 Pound Weight Loss Journey to a Stunning Bridal Look

From 180Lbs to 140Lbs: a Mother's Weight Loss Journey

Success Story: Losing 100 Pounds in 4 Years a Reddit User's Weight Loss Journey

From 180 to 149 Lbs: a Weight Loss Journey