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What does 25 pounds of fat look like?

Check out the progress pics of people who have lost 25 pounds of fat!

A before and after photo of a 5'6" female showing a weight reduction from 210 pounds to 185 pounds. A total loss of 25 pounds.
Before
210 lbs
After
185 lbs
Height
5'6"
BMI
31 / 35

A Journey to Health: Bipolar Disorder, Abusive Relationship, and 25Lbs Lost

A photo of a 6'0" man showing a weight reduction from 195 pounds to 170 pounds. A net loss of 25 pounds.
Before
195 lbs
After
170 lbs
Height
6'0"
BMI
23 / 26

From 195 to 170 Lbs: a Reddit User's Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 224 pounds to 199 pounds. A net loss of 25 pounds.
Before
224 lbs
After
199 lbs
Height
5'11"
BMI
29 / 32

How a Reddit User Lost 25Lbs and Gained 60Lbs on the Bench in 6 Months

A photo of a 6'1" man showing a weight cut from 285 pounds to 260 pounds. A net loss of 25 pounds.
Before
285 lbs
After
260 lbs
Height
6'1"
BMI
35 / 39

Male at 6'1 Drops 25Lbs in 2 Months Through Clean Eating and Lifting

A photo of a 5'6" man showing a weight cut from 175 pounds to 150 pounds. A net loss of 25 pounds.
Before
175 lbs
After
150 lbs
Height
5'6"
BMI
25 / 29

Successful Weight Loss Journey: How a Reddit User Lost 25 Pounds

A progress pic of a 5'10" man showing a fat loss from 190 pounds to 165 pounds. A respectable loss of 25 pounds.
Before
190 lbs
After
165 lbs
Height
5'10"
BMI
24 / 28

From 190 Lbs to 165 Lbs in 4 Months: a Reddit User's Weight Loss Journey

A progress pic of a 5'9" man showing a fat loss from 198 pounds to 173 pounds. A net loss of 25 pounds.
Before
198 lbs
After
173 lbs
Height
5'9"
BMI
26 / 30

How Stopping Alcohol and Protein Rich Diet Helped Reddit User Lose 25Lbs in 6 Months

A picture of a 5'2" female showing a weight loss from 200 pounds to 175 pounds. A net loss of 25 pounds.
Before
200 lbs
After
175 lbs
Height
5'2"
BMI
33 / 38

Successful Weight Loss Journey Through Smaller Portions and Long Walks

A picture of a 6'3" male showing a weight loss from 240 pounds to 215 pounds. A net loss of 25 pounds.
Before
240 lbs
After
215 lbs
Height
6'3"
BMI
28 / 31

My Weight Loss Journey 240Lbs to 215Lbs in 4 Months

A photo of a 6'0" man showing a weight cut from 315 pounds to 290 pounds. A respectable loss of 25 pounds.
Before
315 lbs
After
290 lbs
Height
6'0"
BMI
39 / 43

29 Year Old Male Loses 25 Pounds, No Longer Shops in Big & Tall Section

A progress pic of a 6'0" man showing a fat loss from 220 pounds to 195 pounds. A net loss of 25 pounds.
Before
220 lbs
After
195 lbs
Height
6'0"
BMI
27 / 31

Male at 6'0 Drops 25 Pounds in 2 Years, Progress Picture Included

A photo of a 5'11" man showing a weight cut from 245 pounds to 220 pounds. A total loss of 25 pounds.
Before
245 lbs
After
220 lbs
Height
5'11"
BMI
32 / 35

Man Loses 25Lbs in 9 Months During the Pandemic

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