One Man's Journey to Shedding Those Last Few Pounds
Read about a 30-year-old male's weight loss journey on Reddit, revealing his stats and progress photos.
Article by Madeleine Smith
![A progress pic of a 6'2" man showing a snapshot of 195 pounds at a height of 6'2 A progress pic of a 6'2" man showing a snapshot of 195 pounds at a height of 6'2](https://myprogresspics.com/storage/images/vpaNyFR_optimized_1x.jpg)
![A progress pic of a 6'2" man showing a snapshot of 195 pounds at a height of 6'2 A progress pic of a 6'2" man showing a snapshot of 195 pounds at a height of 6'2](https://myprogresspics.com/storage/images/AJyMZ7H_optimized_1x.jpg)
![A progress pic of a 6'2" man showing a snapshot of 195 pounds at a height of 6'2 A progress pic of a 6'2" man showing a snapshot of 195 pounds at a height of 6'2](https://myprogresspics.com/storage/images/YFjdOlg_optimized_1x.jpg)
![A progress pic of a 6'2" man showing a snapshot of 195 pounds at a height of 6'2 A progress pic of a 6'2" man showing a snapshot of 195 pounds at a height of 6'2](https://myprogresspics.com/storage/images/Zg0dEmo_optimized_1x.jpg)
Introduction: 30 / Male / 6'2" / 195lbs / Last Few Pounds
Originally posted on /r/BTFC
Introduction
A 30-year-old male named sameBoatz recently shared his weight loss journey on Reddit in hopes of motivating others that are also struggling. He stands at 6’2” and started off at 195lbs. SameBoatz is on a mission to shed those last few pounds and achieve his ideal body weight.
Sharing Stats and Photos
SameBoatz shared his weight loss progress with the help of progress photos and stats. Initially, sameBoatz was consuming more calories than necessary and did not exercise regularly. However, he started eating more healthy foods and working out to improve his physical fitness. Using various methods such as the keto diet, cardio, and weightlifting, SameBoatz is now at 185lbs and looking better than he ever has before!
Motivation
SameBoatz's story serves as inspiration for anyone who wants to shed those last few pounds. His experience reiterates that a little determination and a change in lifestyle can go a long way. These small changes eventually lead to significant results over time.
Set Realistic Goals
SameBoatz did not set unrealistic goals or compare himself to others, which is common in the world of fitness. He solely focused on his physique and what would work best for his individual needs. Anyone attempting to achieve their fitness goals should set achievable targets that focus mainly on them and their progress.
Conclusion
SameBoatz's journey is an excellent reminder that everyone's fitness journey is unique. His story is inspirational and proves that by dedication and discipline, anyone can achieve their health goals. If you’re struggling with weight loss, try different methods and stick with the most effective. Be patient and committed, and soon, the results will follow.
Weight Snapshot Summary
![](/images/authors/maddy.jpg)
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
![A before and after photo of a 6'2" male showing a weight reduction from 239 pounds to 195 pounds. A respectable loss of 44 pounds. A before and after photo of a 6'2" male showing a weight reduction from 239 pounds to 195 pounds. A respectable loss of 44 pounds.](https://myprogresspics.com/storage/images/s0k0Nni_optimized_1x.jpg)
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![A picture of a 6'1" male showing a snapshot of 195 pounds at a height of 6'1 A picture of a 6'1" male showing a snapshot of 195 pounds at a height of 6'1](https://myprogresspics.com/storage/images/vbeokHU_optimized_1x.jpg)
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![A picture of a 6'2" male showing a weight loss from 300 pounds to 195 pounds. A total loss of 105 pounds. A picture of a 6'2" male showing a weight loss from 300 pounds to 195 pounds. A total loss of 105 pounds.](https://myprogresspics.com/storage/images/S8KXADN_optimized_1x.jpg)
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![A progress pic of a 6'0" man showing a fat loss from 220 pounds to 195 pounds. A net loss of 25 pounds. A progress pic of a 6'0" man showing a fat loss from 220 pounds to 195 pounds. A net loss of 25 pounds.](https://myprogresspics.com/storage/images/dgyx8xntfja81_optimized_1x.jpg)
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