M/24/5'9 Weight Journey: From 160 to 180 Pounds in 15 Months

Introduction

A young man, identified only as '[deleted]' on Reddit, shared his weight gain journey with the online community. He started at 160 pounds and steadily gained weight over 15 months, reaching a peak of 180 pounds before suffering a setback in the form of an ACL tear.

Progress Pictures

The user shared progress pictures on Reddit, showcasing his body changes throughout the journey. While he started out lean and relatively muscular, he gained weight in a relatively proportional manner. His progress pictures also show off his impressive strength gains, as he shares pictures of himself performing impressive feats such as a 415-pound deadlift.

The Setback

Unfortunately for the user, he suffered an ACL tear and had to undergo surgery. This type of injury can be devastating for an athlete or anyone who enjoys physical activity. It's important to approach recovery from an injury with careful attention and patience. The user will likely have to modify his exercise routine and diet during recovery to account for his limited mobility.

Lessons Learned

This Reddit user's weight journey is an example of hard work and dedication over time. He consistently made progress towards his goals, while still allowing for the occasional indulgence or cheat day. His setback with the ACL tear serves as a valuable lesson in the importance of taking care of our bodies, and the potential pitfalls that can come with pushing ourselves too hard. It's always important to listen to our bodies and take appropriate rest and recovery.

Conclusion

While this Reddit user's weight gain journey is just one example, it's easy to see how anyone can make progress with hard work and consistency. Whether it's gaining weight or losing it, finding motivation and keeping a steady course is critical. However, it's also important to remember to take care of our bodies along the way. After all, we only have one body to carry us through our lives, so let's treat it well.