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What does 13 pounds of fat look like?

Check out the progress pics of people who have lost 13 pounds of fat!

A before and after photo of a 5'11" male showing a weight reduction from 178 pounds to 165 pounds. A respectable loss of 13 pounds.
Before
178 lbs
After
165 lbs
Height
5'11"
BMI
23 / 25

M/21/5'11 and 5Kg Weight Loss in 5 Months a Reddit User's Weight Journey

A progress pic of a 5'5" woman showing a fat loss from 204 pounds to 191 pounds. A total loss of 13 pounds.
Before
204 lbs
After
191 lbs
Height
5'5"
BMI
32 / 34

A Reddit User's 5.7Kg Weight Loss Journey with Herbalife Nutrition

A photo of a 5'3" woman showing a weight cut from 178 pounds to 165 pounds. A respectable loss of 13 pounds.
Before
178 lbs
After
165 lbs
Height
5'3"
BMI
30 / 32

From 178Lbs to 165Lbs: Redditor's Progress Journey

A picture of a 6'0" male showing a weight loss from 185 pounds to 172 pounds. A net loss of 13 pounds.
Before
185 lbs
After
172 lbs
Height
6'0"
BMI
23 / 25

A Male's Weight Loss Journey From 185 to 172 Lbs

A photo of a 6'0" man showing a weight reduction from 182 pounds to 169 pounds. A total loss of 13 pounds.
Before
182 lbs
After
169 lbs
Height
6'0"
BMI
23 / 25

Benjawmin's Weight Loss Journey: From 182 to 169Lbs

A progress pic of a 5'8" woman showing a fat loss from 200 pounds to 187 pounds. A net loss of 13 pounds.
Before
200 lbs
After
187 lbs
Height
5'8"
BMI
28 / 30

31 Year Old Woman Loses 13 Pounds in Weight Loss Journey

A before and after photo of a 5'11" female showing a weight loss from 282 pounds to 269 pounds. A total loss of 13 pounds.
Before
282 lbs
After
269 lbs
Height
5'11"
BMI
38 / 40

A Notorious Yo Yo Dieter's Journey to Fat Loss

A photo of a 5'5" woman showing a weight cut from 163 pounds to 150 pounds. A respectable loss of 13 pounds.
Before
163 lbs
After
150 lbs
Height
5'5"
BMI
26 / 28

Celebrating 3 Months of Weight Loss and Upper Body Progress

A photo of a 5'8" man showing a weight cut from 145 pounds to 132 pounds. A total loss of 13 pounds.
Before
145 lbs
After
132 lbs
Height
5'8"
BMI
21 / 23

From Struggling to Fit into Clothes to a Healthier Lifestyle

A progress pic of a 5'9" woman showing a weight reduction from 192 pounds to 179 pounds. A total loss of 13 pounds.
Before
192 lbs
After
179 lbs
Height
5'9"
BMI
27 / 28

An Inspiring Reddit Post: Woman Loses 13 Pounds in 7 Weeks Through a Clear Strategy

A picture of a 5'7" male showing a weight loss from 177 pounds to 164 pounds. A total loss of 13 pounds.
Before
177 lbs
After
164 lbs
Height
5'7"
BMI
26 / 29

A User's Journey Towards a Healthier Weight a Reddit Story

A photo of a 5'2" woman showing a weight reduction from 154 pounds to 141 pounds. A total loss of 13 pounds.
Before
154 lbs
After
141 lbs
Height
5'2"
BMI
26 / 28

Female User Loses 12.6 Pounds Through Weight Loss Journey

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