A Journey of 43 Pound Weight Loss: a Reddit User's Testimony

Introduction

Jordanwillloseit, a 22-year-old Reddit user, shares his journey of losing 43 pounds on the platform. Through this testimony, he shows how he followed everyone's advice and started lifting for maximum weight loss and how it changed his life.

Body Transformation

Jordanwillloseit started his fitness journey in April 2015 and lost 43 pounds in just a year. He followed a diet that focused on keeping protein up, carbs down, and eating at a caloric deficit. Additionally, he included a ton of cardio at the beginning of his journey and incorporated weightlifting to help tone his body.

Inspiration from Reddit Users

Reddit is a platform where people come for various reasons, including achieving their weight loss goals. Jordanwillloseit shares how he was amazed by everyone's tips and recommendations on the subreddit, and he followed them, which led to his successful weight loss journey.

Tips for Weight Loss

Jordanwillloseit shares tips that may help others who want to start their weight loss journey. Keeping protein up, carbs, especially sugar, down, and eating at a caloric deficit can help individuals achieve their desired weight loss goals. Incorporating weightlifting and cardio into the fitness routine can also help tone the body.

Conclusion

Jordanwillloseit's journey showcases the importance of following a well-balanced diet and a consistent fitness routine that includes both cardio and weightlifting. His progress is a testament to the inspiration that can be found on Reddit, as well as the importance of dedication and hard work when it comes to achieving one's fitness goals.