How long does it take to lose 43 pounds of fat?

The time to lose 43 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 43 pounds of fat look like?

Check out the progress pics of people who have lost 43 pounds of fat!

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A Weight Loss Journey of 43Lbs over 28 Months: the Habits and Routine That Worked for a Reddit User

Male 196lbs → 153lbs 5'9" 173cm

How Belryan Lost 43 Pounds in 5 Months with Keto Diet

Male 212lbs → 169lbs 5'10" 178cm

Male Loses 42.8 Pounds in 5 Months: a Weight Loss Journey on Reddit

Male 243lbs → 200lbs 6'4" 193cm

My Incredible Weight Loss Journey: From 280 to 237 in Just 4 Months

Male 280lbs → 237lbs 6'0" 183cm

Celebrating a 43Lbs Weight Loss Journey: M/24/5'9" Face Progress over 3 Years

Male 224lbs → 181lbs 5'9" 175cm

One Reddit User's Weight Loss Journey a Story of Commitment

Male 278lbs → 235lbs 5'4" 160cm

Following a Reddit User’s 43 Pound Weight Loss Journey and Transformation

Male 230lbs → 187lbs 6'0" 183cm

M/41/6'0 [321 > 278 = 43Lbs] Weight Loss Journey During the Pandemic

Male 321lbs → 278lbs 6'0" 180cm

43 Pound Weight Loss Journey: a Reddit User's Inspiring Success Story

Male 225lbs → 182lbs 5'10" 178cm

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What does 43 pounds of fat look like?

F/23/5'5 43Lb Weight Loss in 12 Months: a Journey Towards a Thigh Gap

A Reddit User’s Weight Journey From 260Lbs to 217Lbs in 2 Years

This Reddit User Lost 43% of Their Body Weight: a M/24's Weight Loss Journey

A Weight Loss Journey of 43Lbs over 28 Months: the Habits and Routine That Worked for a Reddit User

How Belryan Lost 43 Pounds in 5 Months with Keto Diet

Male Loses 42.8 Pounds in 5 Months: a Weight Loss Journey on Reddit

My Incredible Weight Loss Journey: From 280 to 237 in Just 4 Months

Celebrating a 43Lbs Weight Loss Journey: M/24/5'9" Face Progress over 3 Years

One Reddit User's Weight Loss Journey a Story of Commitment

Following a Reddit User’s 43 Pound Weight Loss Journey and Transformation

M/41/6'0 [321 > 278 = 43Lbs] Weight Loss Journey During the Pandemic

43 Pound Weight Loss Journey: a Reddit User's Inspiring Success Story

More Weight Loss Resources

Browse All Fat Loss Examples

Calculate Your BMI

One Man's Journey to Losing 100Lbs: a Reddit User's Progress

One Man's 9 Month Weight Loss Journey: From 200Lbs to 224Lbs with Wendler 5 3 1

User's Weight Loss Journey: From 300 to 220 Pounds in 8 Months

M/22/6’3 [235Lbs > 225Lbs = 10Lbs] One Month Progress on Diet and If

A Weight Loss Journey Detailed by a Reddit User

M/25/6'3" a Story of Success: 225Lbs to 200Lbs in 5 Months

16 Month Journey of a Man From 460Lbs to 225Lbs

Zyetheus Weight Loss Journey: From 152 to 179 in 6 Months

Nefitt’s 35 Pound Weight Loss Journey in 4 Months