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How Reddit User Waitwutdidyousay Lost 21 Pounds in Three Months

Read about waitwutdidyousay's weight loss journey as she sheds 21 pounds in just three months after regaining 20 pounds she lost two years ago

Article by Madeleine Smith

A photo of a 5'4" woman showing a weight cut from 180 pounds to 159 pounds. A net loss of 21 pounds.
F/22/5'4" [180lbs > 159lbs = 21lbs] (3 months) Lost 30 pounds 2 years ago, gained 20 back, now under my lowest weight from when I originally started my health and fitness journey!
Originally posted on /r/progresspics

Introduction

Reddit user waitwutdidyousay has lost 21 pounds in just three months after regaining 20 pounds that she lost two years ago. She documents her progress on the social media platform, sharing her weight loss journey with others and receiving encouraging messages from followers.

Background

Waitwutdidyousay is a 22-year-old woman who stands at 5'4". She started her weight loss journey two years ago and had lost 30 pounds but gained back 20. Determined to get back on track, she started again and is now below her lowest weight when she started her original health and fitness journey.

Weight Loss Progress

After three months of hard work, waitwutdidyousay has lost 21 pounds. She went from 180 pounds to 159 pounds, and the "muffin top" she couldn't get rid of before is now gone. Her success is due to her dedication to healthy eating habits, consistent exercise routines, and her positive attitude.

Conclusion

Waitwutdidyousay's journey is one that shows that even if you falter, you can get back on track and achieve your goals. Her progress is encouraging for others who may be struggling with their own weight loss journey. It's important to remember that weight loss isn't just about a number on a scale but also about feeling good and living a healthy lifestyle.

Final Thoughts

If you're on a weight loss journey, take inspiration from waitwutdidyousay's story. With the right attitude, determination, and dedication, you too can shed pounds and feel great. Remember to make sustainable changes to your lifestyle rather than adopting restrictive diets or quick fixes. With time and effort, you'll get there!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.