F/22/5'6" Loses 11.3Lbs in 1.5 Months: Inspiring Weight Loss Journey
How one 22-year-old lost 11.3lbs in 1.5 months through exercise and dedication, including face gainzz! Inspiring progress. Read on now.
Article by Madeleine Smith
F/22/5'6" [170.7>159.4=11.3lbs] (1 & 1/2 months) Waiting another two weeks to post full body pics BUT, face gainzz!!(Is that a thing?)
Originally posted on /r/progresspics
Introduction: F/22/5'6" Loses 11.3lbs in 1.5 Months
Igotcakess, a Reddit user, recently posted a progress update on her weight loss journey, sharing her inspiring result of losing 11.3lbs in just 1.5 months. She mentions that she will wait another two weeks before posting full body pics, but her face gainzz are impressive!
Experiencing Face Gainzz and Encouragement from Fellow Redditors
Several Redditors acclimated the progress: commenters emphasized igotcakess's adorable and pretty look, while one user asked her about her specific exercises which igotcakess explained in detail. She divulged her workouts of starting her day with at least 30 minutes of fasted cardio, running, Zumba, or hitting the bag. She also disclosed her love for outdoors, and doing hikes regularly.
The Impact of Weight Loss on Health and BMI
ProgressPicsBot congratulated igotcakess and informed the user that the BMI is 25.7, and should range between 18.5 and 24.9 for a healthy weight. According to the CDC guidelines, a person with a BMI of 25.0 to 29.9 is considered overweight, and 30 or above is obese. Losing weight can make a big difference in one's life, especially when it comes to health and fitness.
Motivation to Get in Shape
Igotcakess states that she is new to the fitness community, and does not know much about it yet but shares what has worked for her. She further encouraged interested people to direct message her, and she would be happy to help them. Her dedication, patience, and enthusiasm are an inspiration to everyone looking to transform their lives for the better.
Conclusion: A Lesson for All of Us
Igotcakess delivers a powerful lesson on the importance of regular exercise, determination, and patience in achieving physical health goals. Everyone has their path, and it is up to us to take the first step. Her weight loss journey is a reminder that anything is possible with right mindset and lifestyle choices. Give your body the time and care it deserves, and see the benefits reflected in your physical and mental health.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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